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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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BAOyesterday

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali3 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research3 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz519 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury9 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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littlemissme3 months ago

Webinar recording // Living with grief and loss and complex mental health: a conversation about connection and hope

Some losses are visible. Others can be harder to recognise or name.Grief isn't only something we experience after the death of a loved one. It can also arise from changes to our health, identity, relationships, independence, hopes or plans for the future.

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Daisydreamer5 years ago

Welcome! Introduce yourself here 🙂

New here? Welcome to the SANE Forums! We are so happy you found us and have joined our wonderful community. There are lots of people here like you, who can understand what you might be going through and offer valuable peer support. Yo

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Neb | Senior Contributor | Last message 8 years ago

Music

I love music, as do many people. Different music for different moods. My current favourite, which I loop and this is ok as I live alone is " music for a found harmonium". I also love drumming, there is a nifty YouTube piece with a youth banging about in S

Social spaceCreated 12 years ago

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Tay | Senior Contributor | Last message 12 years ago

Re: & we have lift off

Hi NikNik and all, my first post for awhile and I'm not sure if this is the right place or if I should start a new thread.<BR /><BR />I have clinical depression, PTSD, acute anxiety ( heaps of panic attacks) and am also an alcoholic/addiction

Our storiesCreated 12 years ago

NikNik | Senior Contributor | Last message 12 years ago

Daylight savings kicks off this Sunday

Hi all, A reminder for those who need to change their clocks. The time shift starts at 2am on Sunday for New South Wales, Victoria, South Australia, Tasmania, and the Australian Capital Territory. Clocks have to be shifted forward one hour at that time. &

Events and updatesCreated 12 years ago

NikNik | Senior Contributor | Last message 12 years ago

Daylight savings start this Sunday

Events and updatesCreated 12 years ago

waves | Contributor | Last message 12 years ago

moving along

My young adult son was recently diagnosed with schizophrenia. To me is able to do almost everything but get a job. He is now taking meds, after some reluctance on his and my part, which seems to be helping his acute anxiety. Now he is getting help from a

Friends, families and carersCreated 12 years ago

chemonro | Senior Contributor | Last message 12 years ago

BPD conference in Melbourne

I attended the BPD foundation conference in Melbourne yesterday. Oh was really inspiring. I've been meaning to get to my computer and copy and paste my notes of the event across from Facebook to here...

Useful resourcesCreated 12 years ago

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NikNik | Senior Contributor | Last message 12 years ago

Topic Tuesday: Special guest - Mindfulness expert & psychologist Jordan from Mindfulgym! *CLOSED*

Hi Everyone, Keeping with this week's 'Mental Health Begins With Me!' theme, Jordan, a psychologist who specialises in mindfulness, will be giving us the run down on what mindfulness is and providing us with practical tips on how to integrate

Events and updatesCreated 12 years ago

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Ru-bee | Moderator | Last message 12 years ago

Mind + Body Challenge

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Special EventsCreated 12 years ago

Unknown user | Member | Last message 12 years ago

Mind + Body Challenge

Hi Carers,Did you know that SANE Australia has a Mind + Body program? We recognise that a healthier life includes both mental and physical wellness, and promote easy steps to improve the health of the whole person.A healthy lifestyle is important for ever

Events and updatesCreated 12 years ago

Unknown user | Member | Last message 12 years ago

Mind + Body Challenge

Hi.Did you know that SANE Australia has a Mind + Body program? We recognise that a healthier life includes both mental and physical wellness, and promote easy steps to improve the health of the whole person.A healthy lifestyle is important for everyone, r

Events and updatesCreated 12 years ago

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