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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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BAOyesterday

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali3 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research3 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz519 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury9 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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littlemissme3 months ago

Webinar recording // Living with grief and loss and complex mental health: a conversation about connection and hope

Some losses are visible. Others can be harder to recognise or name.Grief isn't only something we experience after the death of a loved one. It can also arise from changes to our health, identity, relationships, independence, hopes or plans for the future.

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Daisydreamer5 years ago

Welcome! Introduce yourself here 🙂

New here? Welcome to the SANE Forums! We are so happy you found us and have joined our wonderful community. There are lots of people here like you, who can understand what you might be going through and offer valuable peer support. Yo

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NikNik | Senior Contributor | Last message 12 years ago

Random Acts Of Kindness - Community Challenge

Doing something kind for someone increases our wellbeing – It’s a win-win situation! I think this video says it all really.... Kindness = connection Here is your mission if you wish to accept *insert mission impossible reference here*

Events and updatesCreated 12 years ago

Ru-bee | Moderator | Last message 12 years ago

Mind + Body Challenge 2

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Special EventsCreated 12 years ago

Unknown user | Member | Last message 12 years ago

Mind + Body Challenge 2

Good Morning,OK challenge two- You don’t have to dress like Olivia Newton-John to get physical!You could organise a walk with a friend or go out on your own. Physical activity contributes to a healthy lifestyle. 30 minutes of moderate intensity physical a

Events and updatesCreated 12 years ago

NikNik | Senior Contributor | Last message 12 years ago

Mind + Body Challenge 2

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 12 years ago

Unknown user | Member | Last message 12 years ago

Mind + Body Challenge 2

Challenge Two- You don’t have to dress like Olivia Newton - John to get physical! You could organise a walk with a friend or go out on your own. Physical activity contributes to a healthy lifestyle. 30 minutes of moderate intensity physical activity

Recovery ClubCreated 12 years ago

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Used2Be | Senior Contributor | Last message 12 years ago

Advice needed: worker's rights

I have been absent from the forum for a while as a wobbly week turned into a series of wobbly weeks. It has ultimately led to my dh being hospitalised. At a minimum it will be a week or two, but it is more likely that he will undergo ECT over a six week p

Friends, families and carersCreated 12 years ago

NikNik | Senior Contributor | Last message 12 years ago

Changing Minds

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 12 years ago

kenny66 | Senior Contributor | Last message 12 years ago

Changing Minds

Watched a very interesting program on SBS tonight centered around Sydney's Liverpool Mental Unit. Really excellent presentation. Dealt with a bipolar IT guy who couldn't get work because of his condition and a whole lot of other stories as well.

Recovery ClubCreated 12 years ago

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NikNik | Senior Contributor | Last message 12 years ago

My Personal Experience

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Useful resourcesCreated 12 years ago

Jackson | Contributor | Last message 12 years ago

My Personal Experience

I have recently had a high level of success with behavioural change, and while we are all not the same we have much in common and so perhaps this "technique" (well it worked for one person thats 100% result right :)). I'll leave out the specifics, and gen

Our storiesCreated 12 years ago

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