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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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BAOyesterday

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali3 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz519 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury9 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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littlemissme3 months ago

Webinar recording // Living with grief and loss and complex mental health: a conversation about connection and hope

Some losses are visible. Others can be harder to recognise or name.Grief isn't only something we experience after the death of a loved one. It can also arise from changes to our health, identity, relationships, independence, hopes or plans for the future.

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Daisydreamer5 years ago

Welcome! Introduce yourself here 🙂

New here? Welcome to the SANE Forums! We are so happy you found us and have joined our wonderful community. There are lots of people here like you, who can understand what you might be going through and offer valuable peer support. Yo

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Unknown user | Member | Last message 12 years ago

Mind + Body Challenge 3

Good Morning and welcome to our third and final Mind + Body challenge for Mental Health Week. We've covered swapping sugary drinks with water, moving our bodies for 30 mins each day and now...Challenge Three- Increase the number of fruit and vegetable por

Events and updatesCreated 12 years ago

NikNik | Senior Contributor | Last message 12 years ago

Mind + Body Challenge 3

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 12 years ago

Unknown user | Member | Last message 12 years ago

Mind + Body Challenge 3

Good Morning and welcome to our third and final Mind + Body challenge for Mental Health Week. We've covered swapping sugary drinks with water, moving our bodies for 30mins each day and now... Challenge Three- Increase the number of fruit and vegetabl

Recovery ClubCreated 12 years ago

bre78 | Casual Contributor | Last message 8 years ago

My wife has Schizophrenia

Hi, I'm new to the forum. In short, my wife was diagnosed with Schizophrenia last year. We are in our mid thirties with two young children aged 8 and 4. She just has just recently relapsed again and spent around 3 weeks in hospital. She has been home for

Friends, families and carersCreated 12 years ago

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jamesmarks | Contributor | Last message 7 years ago

SAME e for depression - anyone else trying it?

Both my son and myself have been tring SAM e for depression - its a 'natural' substance and has a lot of research behind it supporting its use with depression. I initially found it good - it seemed to stop the 'down swings' in mood. Then i seemed to

Useful resourcesCreated 12 years ago

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NikNik | Senior Contributor | Last message 12 years ago

The gift of compassion

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 12 years ago

kristin | Senior Contributor | Last message 5 years ago

The gift of compassion

Dear all,I just got this in email inbox. I think it's an excellent article and very true. Not sure but I think someone else on the forum put me onto this author in the first place. Anyway check it out if you are intereseted http://www.everydayhealth.

Recovery ClubCreated 12 years ago

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NikNik | Senior Contributor | Last message 12 years ago

Naming of professionals

Hi all, I have started this conversation because it has come up in a few discussions. We have seen a few members try and recommend a professional that has worked for them in the past. Currently we ask for the names of professionals to be rem

Events and updatesCreated 12 years ago

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Ru-bee | Moderator | Last message 12 years ago

ARAFMI WA: Carers Week event

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Special EventsCreated 12 years ago

NikNik | Senior Contributor | Last message 12 years ago

ARAFMI WA: Carers Week event

Carers Week 2014 Carers WA had coordinated a Health & Wellbeing Expo for Carers on Saturday 18th October from 10am to 2pm at the West Coast Institute of Training, Joondalup. This Expo will bring together a range of information, services and sup

Events and updatesCreated 12 years ago

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