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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO3 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz519 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury9 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Serosquirrel | Casual Contributor | Last message 12 years ago

I keep typing and erasing what I type....be quiet head.

I'm new. Just found this little world within a world today. Good timing really. No need to go through the whole mental history/diagnosis/what my family did/it was this person's fault/I've had every treatment out there blah blah blah.....Just enough to say

Our storiesCreated 12 years ago

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Ellie | Senior Contributor | Last message 11 years ago

Not in a good place right now.

I'm hesitant to post this because others actually have it far worse than I do, but as the subject suggests, I'm doing it tough right now. I feel abandoned by my mental health services. They say they can look after me for one or two nights if I feel really

Something’s not rightCreated 12 years ago

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SimpleAsThis | Senior Contributor | Last message 12 years ago

Wear sunscreen...

https://youtu.be/sTJ7AzBIJoI

Recovery ClubCreated 12 years ago

SimpleAsThis | Senior Contributor | Last message 12 years ago

A few activities that might settle your petals; calm your farm or stress a bit less :)

I do these in my journal if I need some grounding... I'll go first:We all know "God grant me the serenity to accept the things I cannot change..." Etc.?We'll it quite a handy pocket sized "reality check" if found kinda cool - anyone else appreciated it th

Social spaceCreated 12 years ago

kenny66 | Senior Contributor | Last message 12 years ago

Religious experiences

I saw there was a post about born again Christianity. Its good that people find comfort in faith, whatever that may be. A distant relative tried to have me "cured" by a faith based religion in the US when I was about 20. My aunt took me to a Pen

Our storiesCreated 12 years ago

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CherryBomb | Senior Contributor | Last message 12 years ago

The meaning of life... on the Forums

Hi All, With the Forums growing everyday, I'm starting to feel like it's growing up. Some of you may not know this, but the Forums were only officially launched in August last year. Some of you have been around for longer than this (during our development

Social spaceCreated 12 years ago

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NikNik | Senior Contributor | Last message 12 years ago

Hey you, I'm new too!

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 12 years ago

SimpleAsThis | Senior Contributor | Last message 12 years ago

Hey you, I'm new too!

Greetings 🙂Basic self info: 22 female BNE-SUNSHINE STATE; conflicted; too casual; don't know if I'm speaking an alien language most of the time cause I literally get told to shut up or blatant ignorance; I'm genuine I think? I don't lie, never bad intenti

Social spaceCreated 12 years ago

sharona | Contributor | Last message 11 years ago

is depression catchy?

My nickname used to be bouncy,mainly because of being full of life and love. Now,I have gradually list my passion for anything. Yesterday..the last text message I saw was ' why don't you have any proper knives in this house?' (you can guess why) and today

Friends, families and carersCreated 12 years ago

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redhead | Senior Contributor | Last message 12 years ago

hospital and stuff

I just got discharged this afternoon after becoming suicidal after the mania crashed and also getting psychotic. I didn't want to go home because I am terrified to go outside because the satellites are reading my thoughts. I also can't stop thinking that

Something’s not rightCreated 12 years ago

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