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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO4 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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stan | Senior Contributor | Last message 11 years ago

notsure i can share my story

hello, im new on here-not sure i can tell my story-its just too friggin bizarre- you might think im crazy!!

Our storiesCreated 11 years ago

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Writetopeople | Contributor | Last message 11 years ago

I am looking for friends

I am a friendly person but social anxiety keeps me from going out where I could meet friends. I have to remedy this situation because I am very lonely. My youngest is 16 and she is hardly ever home. My interests are writing non fiction, writing poetry, Ch

Social spaceCreated 11 years ago

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NikNik | Senior Contributor | Last message 10 years ago

When things are going right: Celebrating the achievements of those we care for

This is your place to celebrate the wins, big or small, that the person you care for has achieved. New job? Great session with a psychologist? A good day? Whatever it is, we want you to share it with us and celebrate with you!

Friends, families and carersCreated 11 years ago

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NikNik | Senior Contributor | Last message 8 years ago

Ceelllllll-e-brate good times! A place to celebrate ourselves and eachother :)

This week the Forums celebrated it's 1 year anniversay! Together as a community we have reached - - Over 1500 members - Started 1301 discussions (well 1302 after this post ) - Responded 18,762 times Above and beyond the numbers, together we have cr

Social spaceCreated 11 years ago

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Unknown user | Member | Last message 11 years ago

free Mindfulness online course

I found an online mindfulness training course that looks interesting. Not sure if im going to do it yet but thought there might be others who would be interested in it, there are loads of other free courses on the site as well, I never knew these types of

Recovery ClubCreated 11 years ago

NikNik | Senior Contributor | Last message 11 years ago

I want to feel normal

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Friends, families and carersCreated 11 years ago

Tryinhard85 | New Contributor | Last message 10 years ago

I want to feel normal

Hi I just need to share my story this is my first time writing in a forum I just really need to talk to people who may understand what I'm going through I'm 30 years old am a single mother to 4 for the past 10 years iv suffered with really bad depre

Something’s not rightCreated 11 years ago

Tight-Control | Senior Contributor | Last message 11 years ago

Letting GO

HiAll,My son has Bipola type II.He had some pretty bad things happen last year leading to relationship breakdown ( not his fault), loss of job ( not his fault). then finacial difficulty ( his fault). and and intrvention that led to hospitalisation and cri

Friends, families and carersCreated 11 years ago

NikNik | Senior Contributor | Last message 11 years ago

We need your help to break down workplace prejudice!

Hi everyone, We are excited to announce that employment service and not for profit organisation, Ostara Australia is one of our newest Forum partners. Ostara Australia is putting together an advocacy poster as part of its mental health week #invest

Our storiesCreated 11 years ago

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CherryBomb | Senior Contributor | Last message 11 years ago

What are your top strengths? Take the test

There's an area of psychology called positive psychology. Rather than focus on mental health issues, this area of psychology focuses on the strengths of people. I like this because I think it gives us something to celebrate. I thought I'd share this test,

Recovery ClubCreated 11 years ago

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