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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO5 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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dhr53 | Senior Contributor | Last message 11 years ago

Friends

sometimes I just feel lonely

Recovery ClubCreated 11 years ago

sharona | Contributor | Last message 11 years ago

Depression is.........never having to help around the house again.

Son, 31, drops things on the floor and doesn't ever pick thm up. I come home from work (he doesn't work)at 10 pm and have to clean my way to a space in the kitchen. Things that fell on the floor (and thats cutlery, food, bandaids,whatever) stays on the fl

Friends, families and carersCreated 11 years ago

AlienBP2 | Senior Contributor | Last message 11 years ago

Is chocolate Luv an addiction

I get cravings for chocolate especially over winter...is this normal and what are the side affects.....I don't like people eating all my chocolate....maybe it's just a " ha up" from a deprived childhood lol

Our storiesCreated 11 years ago

youcarewecare | Casual Contributor | Last message 11 years ago

Care friendly Australia for young carers

I've been thinking about how to support young carers, and this is an idea that i think could be really beneficial! Establishing an educational program in schools that supports young carers.Young carers need to be supported so that they can complete t

Friends, families and carersCreated 11 years ago

CannonSalt | Senior Contributor | Last message 11 years ago

What to do before first appt with new psych? (hypothetical)

So, my GP has been hinting fairly consistently that if I want to, he can easily arrange for me to see a particular psychiatrist. My GP knows me well, so a consistent hint from him is probably worthwhile following up on. Some time in the next m

Recovery ClubCreated 11 years ago

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Blinda | Contributor | Last message 11 years ago

Phoning the Acute Care Team

I was wondering what people's experiences of dealing with Acute Care Teams have been like. I only ask because after much worry, I didn't see any other alternative but phoning tonight to get help for my sister. I believe her paranoia and other sy

Friends, families and carersCreated 11 years ago

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NikNik | Senior Contributor | Last message 11 years ago

Just reaching out

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Our storiesCreated 11 years ago

Daughter_86 | Casual Contributor | Last message 8 years ago

Just reaching out

Hi . My name is Stephanie and this is my first time doing anything like this.To sum it up my mum has been dealing with mental illness for the last 28 years. I live in Adelaide and my mum lives in Melbourne and has been in and out of hospitals nearly my en

Friends, families and carersCreated 11 years ago

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Elle | Casual Contributor | Last message 11 years ago

First Post

Hi this is my first post and I am really looking forward to joining the discussion on wellbeing. I have been a survivor of severe mental illness for twenty years now, with it escalating to my first episode of psychosis almost eight years ag

Recovery ClubCreated 11 years ago

Hopeful15 | New Contributor | Last message 11 years ago

CHRISTMAS CARDS

I've just purchased some Christmas cards from Sane UK inorder to support research and promote mental health issues in the community. It would be great if Sane Austalia could produce their own Christmas cards.

Events and updatesCreated 11 years ago

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