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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO5 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Kawasaki | Contributor | Last message 11 years ago

Travelling overseas with BPD Husband

Hi,Just wondered if anyone has tips on travelling overseas for 6 weeks with BPD husband. He's changing jobs so we decided to take a well earned holiday. We'll be moving every few days through cities and countries. I'm excited but worried about

Friends, families and carersCreated 11 years ago

Jamc | Senior Contributor | Last message 11 years ago

Got It Done

After Stressing about my Unit inspection over the weekend my friend that we have a perrmanet arrangemnt that we go to gym on Sunday at 5pm because it is quiet not last Sun but 3 one before i said no not because i was sick that was my excuse but she texted

Our storiesCreated 11 years ago

Juzz | Casual Contributor | Last message 11 years ago

Help please

Hello there, im new to this and the whole forum thing but a bit of back ground I guess when I was 16 I got told I had BPD I went through treatment therapy what ever you call it and got many amazing coping mechanisms.I'm now 25 and have found life getting

Something’s not rightCreated 11 years ago

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lizm3 | Casual Contributor | Last message 11 years ago

Advice PLEASE

Hi,<br>I am new to this but am really hoping anyone can give me some advice or make me feel a little bit at ease.<br>I am going through a horrible time at the moment, I have been told it's serve depression/anxiety & have been seeing a

Something’s not rightCreated 11 years ago

Tattoonurse | Casual Contributor | Last message 11 years ago

Letter to the shower

Why do you scare me so you are only a shower. I used to get in you twice a day now is been 6 days. I want you i need you but you a effort.Help me to enjoy my shower again please

Social spaceCreated 11 years ago

jamesle2015 | Senior Contributor | Last message 11 years ago

anyone here work in a shop?

I work in retailIt gets frustrating at times - micromanagingIf you work in retail you probably know what I'm talking aboutLet me know if you work in retail

Our storiesCreated 11 years ago

NikNik | Senior Contributor | Last message 11 years ago

Romantic Relationships and Mental Illness

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 11 years ago

Ilovewater | Casual Contributor | Last message 10 years ago

Romantic Relationships and Mental Illness

I don't know if anybody out there is having the same trouble getting into a romantic relationship, as I am.I have set some goals for myself with the support of my peers and family and have acheived them.Now I know I'm in a great place whe

Our storiesCreated 11 years ago

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CannonSalt | Senior Contributor | Last message 10 years ago

Please Like Me full series on iView 10 December - 7 February

I saw briefly on an ABC ad ( and here's tentative proof ) that the ABC will be releasing the full three seasons of Please Like Me on iView from 10 December 2015 to 7 February 2016. While there are a lot of other shows going on iView at that time, Please L

Social spaceCreated 11 years ago

Jojo37 | New Contributor | Last message 11 years ago

New to SANE

Hi all,I have been dignosed with BPD, Post Tramantic Depression/Anxiety. I am really struggling at the moment. I am only just getting help now at the age of 37. Two weeks ago I really, really want to not be in this world any more. I had to ask my 16 year

Our storiesCreated 11 years ago

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