
Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
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I'm really struggling with the guilt of waking each morning and allowing my day to be nothing but sitting and achieving zero. I want to do things, even reading is hard. So I find with my depression and ptsd I waste the daylight hours only to get to bed ti
Social spaceCreated last year
Hi all I've recently spoken about my schema's with my therapist that are impacting my perception of my reality. They appear to be very strong and I understand that I;ve had these ways of coping for over 2 decades and it's going to take time to help i
Something’s not rightCreated last year
Hi all, A space for anyone feeling like they need extra support or a yarn over the weekend 8-10 August Feel free to drop in whenever you feel like it
Yarning spaceCreated last year
Hi, I have been diagnosed with CPTSD and major depression for 6 years due to my childhood trauma. My life's been lots of ups and downs. Recently, I have been struggling with trusting others. I have a couple of nice friends,
Something’s not rightCreated last year
Hi there, I have never posted on a forum before, so just seeking some support I suppose. I have been struggling in an MDD episode for around a year now, and hit rock bottom around three weeks ago. I am on a new medication (I did chan
Recovery ClubCreated last year
I had a conversation about trees today and how the roots are where you come from like your family, culture, and background. The trunk is your strengths and what keeps you grounded, The the branches are your hopes for the future. The leaves are then on the
Yarning spaceCreated last year
hello Everyone it is Friday Coffee and Chat time Hello @Lisa84 , @Aqua88 , @AlwaysMyself , @Aa1984 , @Till23 , @tyme @AuntGlow @0ddsidian @Ru-bee @Aegis
Social spaceCreated last year
I've been through a lot the last few years, end of a 15 year relationship, busness went down,I have no one in my life,I need friends, and people to talk to
Welcome and getting startedCreated last year
I don't know who to turn to..? I have been going thru my things at home and come across questionable items that aren't mine and it's concerning regarding my mental health status. Things like a licence plate on a car I have never owned or had anything to d
Something’s not rightCreated last year
Hey there, Hi, Hello, Something different is going on. The last 12 months have seen Peri menopause, surgery, swapping medication [edited by moderator], the euthanasia of my dog and heavy grief, I got Covid for the first time, and now a
Something’s not rightCreated last year