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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO5 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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NikNik | Senior Contributor | Last message 11 years ago

Career Chat // Interview Do's and Don'ts // CLOSED

Hi everyone! This Friday Ostara's @Debstar will be running a session focusing on interview Do's & Don'ts There are a range of actions you can take to impress at the interview, and other things you can do that will reduce the likelihood of you g

Events and updatesCreated 11 years ago

Hanna | Casual Contributor | Last message 10 years ago

My brother is schizophrenic and started to have hallucinations

Lives alone and refused treatment has been diagnosed before 10 years. Is a medical doctor and he dose not know what he is doing right know. Is there any place to call and notify so that he can get a help before something happens

Friends, families and carersCreated 11 years ago

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Unknown user | Member | Last message 11 years ago

Enough is enough

I wasn't entirely sure which topic to put this under so hopefully this is okay. In another thread I mentioned that this year I need to claw my way back to where I was in early 2015 before everything fell apart for me. This isn't just something I want

Our storiesCreated 11 years ago

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CannonSalt | Senior Contributor | Last message 11 years ago

Primary Health Networks?

So I was reading an article which gave a broad history of mental health care (Mental health changes should be judged on outcomes, not promises ), and I came across a new term to me - Primary Health Networks (PHNs), which was apparently set up under the Ab

Recovery ClubCreated 11 years ago

Jaye-Kay | Contributor | Last message 11 years ago

New. And exhausted.

Hi, my first post here after joining this forum. Carer's role has a special place in my heart; it can be a very challenging role and invisible work - but real work and a real contribution to the world. I am supporting an adult daughter, across the other s

Friends, families and carersCreated 11 years ago

Jaye-Kay | Contributor | Last message 11 years ago

new and hurting and hoping

I am in my fifties. I have just identified Complex Post Tramuatic Stress Disorder as the essential cause of the "daemons" that have intermittently haunted me for most of my life, and the periods of struggle I have had through adulthood - having

Our storiesCreated 11 years ago

BeYo | Contributor | Last message 11 years ago

Bipolar Category

Hi everyone,I got diagnosed cyclothymic 5 years ago. Its just now that I'm starting to evaluate myself.Do you mind if I ask the major symptoms that categorise the types of bipolar.So bipolar 1 experience "disconnection from reality", bipolar 2 experience

Something’s not rightCreated 11 years ago

Unknown user | Member | Last message 11 years ago

Robot

Ive been on my medication for over a month and I'm starting to see it working. I'm not longer getting into fits of rage or breaking down into tears. My highs are not as high and my lows are not as low. They are still a bit more extreme then the normal per

Something’s not rightCreated 11 years ago

Jamc | Senior Contributor | Last message 11 years ago

Death of My Idol

After hearing about David Bowie passing away a couple of horus ago i have become so emotional he was my Hero as a young boy seeing & hearing his music made me understand that it was all right being Different i did not have to be a Jock whatever i even

Something’s not rightCreated 11 years ago

Chris | Senior Contributor | Last message 11 years ago

What else can happen.? Feeling so stressed

So many health issues going on in the family. My sister overseas, can't get any answers disputed talking to relatives . Sounds more and more like cancer. My husband had to have cancer cut out near his ankle. One hour operation they have told him and two w

Something’s not rightCreated 11 years ago

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