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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO5 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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sybill07 | Senior Contributor | Last message 11 years ago

reactions changing over time

HiThought I would pop this up as a discussion.I enjoyed browsing through the various forum discussions and getting tips on how to look after yourself. Some of them (exercise, sleeping, eating well) I know I should do. Others such as keeping up wiht a hobb

Friends, families and carersCreated 11 years ago

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NikNik | Senior Contributor | Last message 11 years ago

Career Chat // The first few weeks in a new job // CLOSED

Hi everyone! The topic for Career Chat this Friday is about the first few weeks in a new job. It is often daunting or at least slightly nerve wrecking to walk into a new job, with new responsibilities, new people, and a new environment. Having said

Events and updatesCreated 11 years ago

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Ann-marie | New Contributor | Last message 11 years ago

Access to GP's that understand mental illness

I'm looking for a GP in the Banyule area that has an understanding of bipolar disorder. It would be particularly helpful if the doctor bulk billed.

Friends, families and carersCreated 11 years ago

parkBear | Contributor | Last message 11 years ago

Authenticity

there are too many buttons to push in this life. killing yourself is harder than we are lead to believe. everything is a lie. 42 years is too long

Something’s not rightCreated 11 years ago

2013

AmiRemixed | Contributor | Last message 11 years ago

Hi Everyone

Hi There, I've been reading a few posts and topics in these forums for a lil while now and I've finally mustered up the courage to register an account so I may join in all the mayhem heheI have schizoaffective disorder which means for me in particula

Our storiesCreated 11 years ago

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sybill07 | Senior Contributor | Last message 11 years ago

joining - at end of tether

Hi briefly, husband has a schizoid affective pyschotic disorder. it first surfaced 8 years ago. i have been trying to deal with it but have been getting further and further down i think. last year he lost his job - they forgot he had a condition and we ha

Friends, families and carersCreated 11 years ago

Cat64 | Contributor | Last message 11 years ago

I'm at my wits end....update

Well here we are into our eigth week with G being in hospital. We have just had another trial at home for three nights and yet another disaster. On the second night I left the house and went and stayed with my daughter for the next two. I'm back home now

Friends, families and carersCreated 11 years ago

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Jamc | Senior Contributor | Last message 11 years ago

Back to work

Well have done 2 afternoon shifts of 3 hours being on my feet and not doing so 4 so long being on Stress Leave is hard only stress is working things out between my Income Support & my Pay from Education Department as they are so totally different caus

Our storiesCreated 11 years ago

TP71 | New Contributor | Last message 11 years ago

I have a suspicion my friend is ill with Bipolar II

Hi I have a growing suspicion my good friend is ill with bipolar II disorder. The reason why I think this is stems from when I described her mood swings to another person who has some experience with mental illness, they suggested it could be bipolar

Friends, families and carersCreated 11 years ago

NikNik | Senior Contributor | Last message 11 years ago

To work or not to work: or what is "work" anyway?

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 11 years ago

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