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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO5 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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NikNik | Senior Contributor | Last message 11 years ago

Hate choices

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Something’s not rightCreated 11 years ago

Unknown user | Member | Last message 11 years ago

Hate choices

Sorry sometimes when I see black writing and ranting gives me air.Last year has been my biggest battle with depression. I came close to death numerous times but saw a little bit of light to seek help.I've been seeing help weekly for a few months now and o

Something’s not rightCreated 11 years ago

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Angels333 | Senior Contributor | Last message 11 years ago

still confused

I really am having a bad day.

Something’s not rightCreated 11 years ago

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Jamc | Senior Contributor | Last message 11 years ago

Going back to Work

I am Shocked but Pleased just saw the First Newsletter from School I work at I was mentioned welcoming back on my gradual return to work

Our storiesCreated 11 years ago

Appleblossom | Senior Contributor | Last message 11 years ago

"Collective Effervescence"

I read about it as a description of religion. What do others think?

Social spaceCreated 11 years ago

sybill07 | Senior Contributor | Last message 11 years ago

how best to access available help?

Hi Me again - grumpy cow. V grumpy today after yet another entire day spent on the phone and at Centrelink. How have people found help in their experience? I feel like I'm following rainbow trails, and nothing to show for it. Someone will sugges

Friends, families and carersCreated 11 years ago

Teekymitcell | New Contributor | Last message 8 years ago

BPD and no significant childhood trauma?

Hi all.I have recently been diagnosed with BPD and reading the symptoms Rtc is like reading an autobiography on myself. I am classic BPD where I gamble all my money, am addicted to drugs, alcohol and tobacco. I feel a sense of rejection over small things

Our storiesCreated 11 years ago

Kitkat | Casual Contributor | Last message 11 years ago

Post trauma from mum

It's strange but when I was fourteen I was kicked out of home by my mother. Only she threw me out on completely made up stories that I can't tell if she lied or is mentally ill and actually believes it happened. Anyway, she believed I was out to get mysel

Our storiesCreated 11 years ago

Mel07Mac | New Contributor | Last message 11 years ago

PTSD due to domestic violence?

My partner recently went to see a doctor as he has been experiencing PTSD symptoms. He has shared with me that he thinks they stemmed from the death of his sister when he was 22 (now 38) and also the trauma he experienced when he was a voluntary fire figh

Friends, families and carersCreated 11 years ago

Appleblossom | Senior Contributor | Last message 10 years ago

Anger turned inward or outward?

I am really distressed to hear about We Li 's court case and the death of his mother Emma Mae Tan.It is such a horrifying situation. As a daughter who is now disabled because of a similar approach from my mother ... though my mother was never as con

Something’s not rightCreated 11 years ago

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