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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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LightlySparklin | Contributor | Last message 10 years ago

GAD+ PTSD + pyscosis episode help

I've been with my partner for about 6 months on and off, he has already been diagnosed with Generalised Anxiety Disorder that he does not take medications for and due to a violent relationship in the past was recently diagnosed with Post Traumatic Stress

Friends, families and carersCreated 10 years ago

Hector | Contributor | Last message 10 years ago

Post interview Jitters

Hi Everyone,Well i completed my first face to face interview (plus x2 roleplays) today which was my first interview in over 22 years (i previously worked a long time in local government before i resigned due to mental health hospitalisation).I can honestl

Our storiesCreated 10 years ago

Unknown user | Member | Last message 10 years ago

PTSD. ADD. CHRONIC FATIGUE. Etcetera. Anyone else looking for understanding? 😁

Open this discussion to read more.

Our storiesCreated 10 years ago

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sadness | Casual Contributor | Last message 10 years ago

New and my story

Hi everybody and I'm so happy to be able to be on here without judgement I hope I don't bore you guys but I'm hoping this will be a part of my own healing journey.My name is Kim and for the last 10 years I have suffered with servere depression and anxiety

Our storiesCreated 10 years ago

Het | Contributor | Last message 10 years ago

Where does one go for help

I went to a government psyche and told them of telephone interception and other forms of covert harassment and destabilisation. They locked me up for 12 days I later went to a Professor Clinical Psychologist whom wrote a report to gp stating that my

Something’s not rightCreated 10 years ago

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Smanga20 | New Contributor | Last message 10 years ago

I'm claustrophobic

I'm in South Africa n been recently struggling to cope when travelling in a plane or bus. I constantly develop a fear of anxiety in enclosed spaces. I can't cope. I'm feeling helpless. How do I cope with such feeling? I'm travelling with a bus today from

Our storiesCreated 10 years ago

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Unknown user | Member | Last message 10 years ago

Please don't change the iPad website

Please consider having the function of @mentions and pictures and editing on the mobile services. At least on iPad I can do these. It looks like I'll lose that ability on the new platform. 🙏 Please reconsider this if this is how it will stay

Events and updatesCreated 10 years ago

Princessmolly | Senior Contributor | Last message 10 years ago

Im never getting better!!!

Just wanted to put it out there but i think i am a lost cause. Nothing helps. Not medication, nor talking. Its a beautiful day i took the dog for a walk in a beautiful location and all i could think about is how much i hate my life and myself and how i no

Something’s not rightCreated 10 years ago

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Bimby2 | Senior Contributor | Last message 10 years ago

Looking after our wellbeing

Live-in pets can give us much joy and unconditional love. The pet bird I ike is free to do as he wants,as he is a magpie. i get concerned if I don't see him frequently as he has a damaged wing. Today he turnedup for his rations and boosted my morale. He w

Recovery ClubCreated 10 years ago

Princessmolly | Senior Contributor | Last message 10 years ago

How do you cope with parenting with a MI

Im just wonderung if any other parebts with a mental illness would mind fivibg me some tips on how to not completley screw my child up. I suffer from depression and anxiety. Actually truth be told my entife family suffers from my depression and anxiety. I

Our storiesCreated 10 years ago

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