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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Bast | Senior Contributor | Last message 10 years ago

Just being a person first

I am a person. I have life experiences, some hideous, some really average, some OK and some bad. I have learnt many things; some imporant, some useful, some utterly terrifying and some dreadful. I have a mind that may or may not be reliable and a body tha

Our storiesCreated 10 years ago

NikNik | Senior Contributor | Last message 10 years ago

Trying to get my mature son out of the house...

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Friends, families and carersCreated 10 years ago

vtu993 | Casual Contributor | Last message 10 years ago

Trying to get my mature son out of the house...

HiProblem is he refuses to do anything.Would rather stay at home and smoke all day.Dose anyone know a profesional group that will come to the house and help ....

Friends, families and carersCreated 10 years ago

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NikNik | Senior Contributor | Last message 10 years ago

Endless string of bad luck?

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 10 years ago

BeenThere | New Contributor | Last message 10 years ago

Endless string of bad luck?

How we create our own luck and how to put mechanisms in place to turn the odds around.

Friends, families and carersCreated 10 years ago

Chris | Senior Contributor | Last message 10 years ago

Who would have thought........

Over the last two months i have really been struggling not able to face the day, not showering, only up for a couple of hours each day, then back to the safety of bed, to try and try and ward of self harm.I saw my psychiatrist yesterday and she sugested h

Our storiesCreated 10 years ago

Mozoman | Senior Contributor | Last message 10 years ago

A worthy read...

I posted about this book in another thread, but thought I should bring it to the whole group. The booked is called "Switch On Your Brain" by Dr Caroline Leaf. Inside the cover it says....The key to peak happiness, thinking, and health.Highly recommen

Our storiesCreated 10 years ago

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Decadian | Senior Contributor | Last message 10 years ago

Over-Doers Anonymous

Hi everyone I have started a thread where we can share and help others by being able to discuss what happens when we do too much and pay for it We can sympathise, empathise, share with each other - and maybe feel less idiotic about doing whateve

Recovery ClubCreated 10 years ago

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Del81 | Casual Contributor | Last message 10 years ago

new member - lost

Hi there, I'm a new member. My life has recently fallen apart and I'm feeling very lost. Not coping but putting on a brave face. I feel like I can't talk to anyone, feeling really isolated, so decided to join to connect with others and also help others th

Something’s not rightCreated 10 years ago

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Cazchri | Contributor | Last message 10 years ago

Feel a relapse coming on.

I am starting to feel really down again due to having a big operation two weeks ago. I have 4 more weeks of not being able to do anything except basic care. I drove for the first time yesterday but am quiet sore today from this, therefore I am unable to s

Recovery ClubCreated 10 years ago

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