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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Chris | Senior Contributor | Last message 10 years ago

Ect treatment

Well i havent been on the forums for the the last month or so as i havebeen in hospital having ect treatment.Its been pretty hard going. I didnt want it, but khew i needed it, as i was feeling very suicidal.. so my treating psychiatrist got me

Something’s not rightCreated 10 years ago

Ghengis71 | Casual Contributor | Last message 10 years ago

Ended and left feeling confused.

Hi ,My girlfriend ended our relationship by a text message and has cut me off completely..in her message she told me she suffered from severe anxiety and that she had been struggling with our relationship because of an argument we had 8 months ago that sh

Our storiesCreated 10 years ago

diamantina | Casual Contributor | Last message 10 years ago

just cant connect or cope with feeling lost and alone

even writing this is hard, dont know where to start...feel extremely alone and unloved, feel as if I was no longer around I wouldnt be missed...I dont think I make a difference...I have 5 kids all grown up and 2 arent talking to me at the moment, because

Something’s not rightCreated 10 years ago

Broken_ | Casual Contributor | Last message 10 years ago

Chronic Complex Ptsd Doesn't Define Me.... It's the effect I struggle with...

Besides childhood traumas & on the streets at 16 I thought I was prepared for whatever may came my way, like survival... But... Little did I know what events were about to unfold! ... Long story short, I was held prisoner, tortured, not knowing if eac

Our storiesCreated 10 years ago

Ru-bee | Moderator | Last message 10 years ago

Healthy Minds Webcast Series // RUOK? Communicating with a loved one who is unwell // Thurs 8 Sep 7pm AEST

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Special EventsCreated 10 years ago

NikNik | Senior Contributor | Last message 10 years ago

Healthy Minds Webcast Series // RUOK? Communicating with a loved one who is unwell // Thurs 8 Sep 7pm AEST

As part of the Healthy Minds Webcast Series, our second sessions is on Thursday 8 September from 7pm. The session is Connecting and communicating with a loved one when they unwell. Missed the session? Watch it here

Events and updatesCreated 10 years ago

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Ru-bee | Moderator | Last message 10 years ago

Healthy Minds Webcast Series // Carers and the challenges of caring // Tues 6 Sep 7pm AEST

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Special EventsCreated 10 years ago

NikNik | Senior Contributor | Last message 10 years ago

Healthy Minds Webcast Series // Carers and the challenges of caring // Tues 6 Sep 7pm AEST

Missed the session? Watch it here Or learn more about Penny's story -

Events and updatesCreated 10 years ago

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Unknown user | Member | Last message 10 years ago

Anyone have any good plans for the weekend?

I'm planning a major chill - serious couch time as it's been a hectic week. What about everyone else? Anything exciting in the pipeline?

Social spaceCreated 10 years ago

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Unknown user | Member | Last message 8 years ago

Forum technical problems

You may have noticed that parts of the Forum are currently off-line. We are working hard to rectify the problem and hope to have a solution shortly. In the meantime, you can still access discussions you are participating in through your profil

Events and updatesCreated 10 years ago

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