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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO5 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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john74 | Senior Contributor | Last message last year

Fathers Day pain

Hello just feeling so down and worthless today . Fathers day brings back so many painful things that happened in my past, I lost my own father suddenly in July 2022 so just over 3 years ago and then a week later my daughter lost a baby due to complication

Our storiesCreated last year

ArraDreaming | Senior Contributor | Last message last year

I JUSTFEELW SO so angry

Open this discussion to read more.

Something’s not rightCreated last year

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Buddha85 | Contributor | Last message last year

Emotionally Numb

Hi All, First post here so thanks for listening. Not sure if I can search up for this topic so just thought I would reach out. I’ve reached a point in my life where I have finally admitted to myself I have a problem. I have been masking it with alcoh

Useful resourcesCreated last year

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greglloyd28 | New Contributor | Last message last year

A speed bump?

Gidday everyone, I have made good progress in the last 12 months or more. I was very pleased. However, a couple of weeks ago I absolutely blew my stack. Before I knew it I was furious and shouting at some guy over a minor issue. I had felt the pressure gr

Something’s not rightCreated last year

GnG | Casual Contributor | Last message last year

Hello

Hello I am new! I am not sure how the forum works. Could anyone help me out?

Welcome and getting startedCreated last year

ArraDreaming | Senior Contributor | Last message last year

Weekend check in

Sun is shining here and we’ve been out surfing this morning. Were on Wadawurrung Country. What is in the plan for every else’s weekend? ☀️

Yarning spaceCreated last year

Christofuuu | Senior Contributor | Last message last year

BPD & my mental health has destroyed my life

I don't know what to write, or what support I need. But my mental health has destroyed my life. I'm struggling to even go into detail because I am just constantly crying and am in complete despair and panicked. Without sounding rude, challenging or d

Something’s not rightCreated last year

Bumblebee2 | Casual Contributor | Last message last year

Grief and loss of someone I worked with for along time

Hey guys I lost my OT. She ment alot to me she worked with me for 5 years, she is a mental health OT and got me my disability supports and new how to help me in a crisis. Now I am going into hospital to change meds and I will probably be in there f

Managing relationshipsCreated last year

ArraDreaming | Senior Contributor | Last message last year

Friday night chat!

Footys on, food is cooking and all the treats are ready to go!! Come along here for a social chat Friday 5th. See you all soon.

Social spaceCreated last year

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Appleblossom | Senior Contributor | Last message last year

Hume freeway

https://www.abc.net.au/news/2025-09-05/vic-hume-freeway-double-fatal/105738162 is this any better @tyme I re-copied it I guess it is just my idealistic and solemn parts.

Something’s not rightCreated last year

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