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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Sandellma | Casual Contributor | Last message 10 years ago

Delusional disorder

Hi,I am brand new to this forum and was wondering if anyone has had much experience with a delusional disorder?I still struggle with my delusion each day and have been posting all over the next as the delusion seems to be real to me and when I work it out

Something’s not rightCreated 10 years ago

gyp | Senior Contributor | Last message 10 years ago

skin picking

Just putting this out there..and wondered if anyone has problems with skin picking. I cannot leave a scab alone and often I will beak a bit of skin because I think it is not supposed to be there. I think alot when I am doing all this and it often gives me

Our storiesCreated 10 years ago

mrkotter | Senior Contributor | Last message 9 years ago

Mood tracker app - suggestions please

Does anyone have any recommendations for a mood tracker app? My new psychiatrist wants me to track moods for awhile. The mind gauge one she suggested from Black Dog doesn't track mood on a number scale, which doesn't make it very useful for bipolar (but g

Recovery ClubCreated 10 years ago

karo2016 | Casual Contributor | Last message 10 years ago

I cannot stop obsessing.

Hello. I'm a female college student in my early twenties. I've been diagnosed with OCD but I've always had this particular issue of obsessing over people I'm romantically interested in and I'm not sure if that relates to my OCD or not.I've been obsessing

Something’s not rightCreated 10 years ago

R25 | Casual Contributor | Last message 10 years ago

I don't know if I can do this

I'm going to see a GP to ask about getting a Mental Health Treatment Plan on Monday, this will be my first step as an adult into taking control of my mental issues. My husband has said at some point I will have to talk about everything for me to heal.He k

Something’s not rightCreated 10 years ago

NikNik | Senior Contributor | Last message 10 years ago

Re Friday Night Feast

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Social spaceCreated 10 years ago

Chris | Senior Contributor | Last message 10 years ago

Lost in a fog

I feel lost in a dense fog. Ive had two rounds of ect treatment. My short term memory is shot at the moment. I dont know if i feel better. My psychiatrist thinks I'm alot better. I find myself wishing i wasnt here. Its all too hard. With more of the same

Something’s not rightCreated 10 years ago

utopia | Senior Contributor | Last message 10 years ago

A great day

Hi everyone @Former-Member @Former-Member@decadian@faith-and-hope@leia@tab@shaz51@sadgirl@pip & anyone I've accidentally forgotten.Went up to take some more photos of the Aboriginal Water Well today. Found so much more fascinating Aboriginal engineeri

Our storiesCreated 10 years ago

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jayskette | Contributor | Last message 10 years ago

A crisis

Sister is in the acute mental ward apparently self harming. Mum has severe anxiety and believes that Sister is being mistreated or not looked after, and visits her for the entire duration of allowed visitors hours every day. Now her doctor, social wo

Friends, families and carersCreated 10 years ago

mrkotter | Senior Contributor | Last message 10 years ago

New psychiatrist

I saw my new psychiatrist today. My last one was a bit shit so I was looking for a new one. Her waiting list was pretty long but her CV is really good so I was happy to wait. What a revelation! She has this demeanour that just says she is in complete

Our storiesCreated 10 years ago

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