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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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NikNik | Senior Contributor | Last message 10 years ago

Re Friday Night Feast

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Recovery ClubCreated 10 years ago

Shaz51 | Senior Contributor | Last message 8 years ago

THE COMMUNITY LOUNGE

We thought we would start a thread where we could come together and debrief about our week. So pull up a virtual chair,come and say hi and let us know how your day and week was.Chat soon

Friends, families and carersCreated 10 years ago

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MoonGal | Senior Contributor | Last message 10 years ago

Doctor Blues

After 15 years my excellent GP has decided to move to new life challenges. She was amazing, really cared for me as a person and listened well to me. She told me 6 months out earlier in the year that she was leaving to give me time to manage my emotions ar

Recovery ClubCreated 10 years ago

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Unknown user | Member | Last message 10 years ago

Christmas

Hello All,Christmas reminds me of times as a child celebrating at my grandparents, they have passed away decades ago. Christmas reminds me of family feasts my dad used to cook, who passed away 15 years ago. Christmas reminds me of my mum baking cookies, w

Something’s not rightCreated 10 years ago

Queenie | Senior Contributor | Last message 10 years ago

Sorry I haven't been around

Well so much has happened I barely know where to start...I've been seeing a psychologist to try and work through my grief and I am learning a lot about myself and processing my demons. I recently did a review with her for my mental health care plan

Our storiesCreated 10 years ago

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Unknown user | Member | Last message 10 years ago

Chrissy Survival Guide

HOLIDAYS, FAMILY AND DEPRESSION: SURCIVAL GUIDEThere is no good time of the year to have mild to moderate depression. Once the end of the year holiday season rolls around, it isn’t a matter of dealing with the same routine day in and day out. Now there ar

Recovery ClubCreated 10 years ago

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Unknown user | Member | Last message 10 years ago

I'm frozen and lost

I'm lostLast time I was on here I was coming out of a very well pure black place where every night I tried to end my life. I ended up getting help but it was to much. I found it to painful to talk about my childhood and hated my medication stopped me feel

Something’s not rightCreated 10 years ago

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Matt12 | Senior Contributor | Last message 10 years ago

Connecting

Hi anyoneoutside of work which is in sales ironically, I have found it extremely difficult to connect with people and grow friendships, just having a coffee and a chat has been a challenge over the years which has of course had adverse effects on my recov

Social spaceCreated 10 years ago

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Unknown user | Member | Last message 10 years ago

A Daily Dose of Mindfulness

Hi Everyone. I'm a reIatively new moderator, this thread is a good way of me being able to say hi to you, introduce myself and also reach out to the abundance of knowledge in the community. I’ve recently decided that I would like to engage in mindfulness.

Useful resourcesCreated 10 years ago

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jobe | Contributor | Last message 10 years ago

Career choices

Hi. I consider myself a relatively high functioning person with BPD but one of the biggest challenges I face relates to career choices - and who I am.I have had every kind of job under the sun, and I have commenced every kind of study course - some to con

Something’s not rightCreated 10 years ago

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