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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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girl99 | Senior Contributor | Last message 10 years ago

If someone ends their life does it interrupt karma and will they have to come back here again?

If someone ends their life - does this mean they have to come back and do it all again? Or is there just peace and quiet

Something’s not rightCreated 10 years ago

soul | Senior Contributor | Last message 9 years ago

Songs That Resonate With You

Music is an important part of my life. It can influence your mood by calming or energising you, it can define you and give you strength. It can help you make sense of things and allow you to express your emotions. Whilst I haven't any musical ability, I e

Friends, families and carersCreated 10 years ago

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Unknown user | Member | Last message 10 years ago

Break / stop therapy?

Anyone with experience of having a break or stopping therapy completely? How did you know that it didn't work? What did you do then?I'm really confused at the moment and feel like leaving it all behind.

Something’s not rightCreated 10 years ago

Phoenix_Rising | Senior Contributor | Last message 10 years ago

Copying from a word doc.

Hi,When I write a lengthy post, I prefer to write it in a word document and then copy and paste it into the forum to avoid losing it part-way through for some reason. However, I get a warning that there is invalid HTML code in the post. It tells me that t

Events and updatesCreated 10 years ago

Worriedmum | New Contributor | Last message 10 years ago

What is wrong with my son?

I found out last night from my 21 year olds girlfriend that he has a lot of problem. The biggest one that came to light last night was that he told her that he has Cystic Fibrosis & will only live to be 24. She has believed this for over 2 years....he

Friends, families and carersCreated 10 years ago

Engineer | Senior Contributor | Last message 9 years ago

Overseas move gone wrong?

I was headhunted for a position overseas in Europe. In Australia sold my house, my car (which was less than 6 months old), gave away or sold all my electrical goods and quit my 20+ year career in Australia. My remaining furniture is in limbo in

Something’s not rightCreated 10 years ago

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Queenie | Senior Contributor | Last message 10 years ago

Feeling disconnected from my family at the moment

Hi All,For the last few days I feel totally disconnected from my family... I guess I SHOULD say my gf's family (including my gf). I'm already estranged (but not by my choice) from my own family.Don't get me wrong, I love them like crazy and I am still pla

Something’s not rightCreated 10 years ago

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Shaz51 | Senior Contributor | Last message 8 years ago

Got a coping strategy that you find good? Share it here :)

Hi Everyone ,Have you Got a coping strategy that you find good as a carer ? Share it here 🙂I find having a cup of green teahaving a soak in epsom salts

Friends, families and carersCreated 10 years ago

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Unknown user | Member | Last message 7 years ago

Got a coping strategy that you find good? Share it here :)

Hi guys i see many people asking for advice on coping strategies myself including so i thought i would create a thread for everyone to share their favourite coping strategy or a few if you like 🙂

Recovery ClubCreated 10 years ago

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Ayesha | Senior Contributor | Last message 10 years ago

The 'Topic Tuesday's' ......

So I just hit 'like ' for this Tuesdsys topic, Recognising and managing mania in bipolar' at 7pm..... But what is it? Is it a live feed thread? A webinar? Experts on a real time session? I don't actually get the concept..... ive seen the topic Tuesda

Our storiesCreated 10 years ago

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