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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO7 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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unknown | Senior Contributor | Last message 10 years ago

confused about sexuality

hi everyone i was abused by a male when i was younger and now im scared of males but at the same time i i still like them- hopefully that makes sense but of recent ive started has some feelings for a female. it doesnt feel the same a

Something’s not rightCreated 10 years ago

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Unknown user | Member | Last message 10 years ago

Lyrics Game

Hi, thought it'd be cool to start a 'game' of sorts on here!I'll post a lyric and then someone needs to name the song/band that it came from and post a new line/lyric 🙂 If you can't guess it Mr/Ms Google will help im sure! 🙂So here goes! (and im

Social spaceCreated 10 years ago

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outlander | Senior Contributor | Last message 9 years ago

How do people deal with flashbacks and visions

Hi everyone im wondering how people with ptsd mainly but happy to hear from others as wellBut ive been havinf alot of flashbacks and looking ahrad visions of what i think is going to happen even though i know its extremely unlikeleyBut id like to know how

Friends, families and carersCreated 10 years ago

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outlander | Senior Contributor | Last message 10 years ago

How do people deal with flashbacks and visions

Something’s not rightCreated 10 years ago

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Pcop006 | Casual Contributor | Last message 10 years ago

Partner lost it at my Parents need advice

Ive been with my partner for 8months. I knew early on that he had some demons but had no idea until recently how bad they were. He served in the army for many years and alludes to having witnessed horrible things including losing friends. His parents were

Friends, families and carersCreated 10 years ago

birthmother | Senior Contributor | Last message 10 years ago

suicide trigger warning

My catalyst ... my grand daughter completed suicide. She was 16. I had met her maybe 4 times. I did not get notified of the funeral. I did get an invitation to the memorial but I didnt open it. I thought is was something else. It was a facebook invit

Our storiesCreated 10 years ago

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Eden1919 | Senior Contributor | Last message 8 years ago

involuntary treatment

Has anyone ever experienced it? I have more than once and i was wondering what other peoples experiences with it are.... For me it was not a good experience and at times i believe was not needed but it happened and i find people dont often want to talk ab

Our storiesCreated 10 years ago

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Change123 | Senior Contributor | Last message 10 years ago

stop justifying myself

Hi All and @Former-Member @AshEasyI'm on a mission to stop justifying myself in the future, this is definitely something I need to stop.I would like to ask that if anyone see's me putting in a justification post to please call me out.But not onl

Recovery ClubCreated 10 years ago

Unknown user | Member | Last message 10 years ago

Want to reclaim my life.

As of late I've been getting an urgent sense to reclaim my life. I don't want Bipolar to be my identity. I'm more we are all more then that.I want to start working full time again. For the last month I've been doing well with my bipolar for most part and

Something’s not rightCreated 10 years ago

girl99 | Senior Contributor | Last message 10 years ago

Resigning from work and how to do it? Help please

I am in a terrible situation and would like some advice please.I have been off work for a few years (on workers compensation). It has been pretty awful for me and I have been trying to get back into the workforce. I recently discovered people

Something’s not rightCreated 10 years ago

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