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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO7 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Billamba | Senior Contributor | Last message 9 years ago

When to see the GP?

Hi all,I need some advice... or at least confirmation if my thinking is correct.I've had a really hard 6 months including my father attempting suicide and I've also been really low (history of depression, anxiety, ED and suspected BPD). I've changed antid

Our storiesCreated 9 years ago

Fish | Senior Contributor | Last message 9 years ago

Dysthymia/chronic depression and Bipolar II

Hi all! Just looking for some insights from anyone who's experienced something similar.For the last 10 months I've been on a combo of mood stabilisers and antidepressants, after a major acute depressive episode. The worst of the depression subsi

Something’s not rightCreated 9 years ago

Lexxy17 | Contributor | Last message 8 years ago

My husband endured a few months of drug induced psychosis

Hi, I'm not sure if anyone can help me. My husband endured a few months of drug induced phychosis 12 months ago which ended with us having him hospitalised in a mental health facility. He was very paranoid and was seeing a lot of weird stuff. He was place

Friends, families and carersCreated 9 years ago

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outlander | Senior Contributor | Last message 9 years ago

A day out...

Hi everyoneIm thinking after the upcoming school holidays i need a day out of the ordinary that i can do. 2 screaming kids over the 2 weeks is going to be extremely draining.So any ideas would be greatLadies- i had an idea of a pamper day but wouldnt know

Social spaceCreated 9 years ago

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redheaded | Senior Contributor | Last message 9 years ago

Angry

So this other patient just gave me a massive rant how trans is bad and that people should never go on hormones and should just accept the body their born with. Um no, don't you get the whole I hate my birth gender body, there's a reason I want it to match

Something’s not rightCreated 9 years ago

darrenhayes | Senior Contributor | Last message 9 years ago

Deregistration from sane

Hi my friend just joined sane but he has decided to put out, how do I do itModerators please comment

Something’s not rightCreated 9 years ago

darrenhayes | Senior Contributor | Last message 9 years ago

De registration from sane

Hi my friend just joined sane but he has decided to put out, how do I do itModerators please comment

Something’s not rightCreated 9 years ago

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vivlad | New Contributor | Last message 9 years ago

Initial stages

Hi Everyone, I'd like to be able to help my Partner as he ticks many of the boxes for having a personality disorder. He told me a few months ago that he knows the way he thinks is not right sometimes, but has not done anything about it to date.

Friends, families and carersCreated 9 years ago

oceangirl | Senior Contributor | Last message 9 years ago

Doctor of choice

Hi there,I am meant to go into a private hospital in just over four weeks time- I have requested the same Dr from my last admission- they said they can't guarantee I will see this Dr, depending on numbers when I am admitted etc.

Our storiesCreated 9 years ago

Evie1 | Senior Contributor | Last message 9 years ago

Fighting alone

I'm fighting Suicide alone I feel trapped I wanna die I'm getting worse I can't fight alone I see no way out help me see a way out light in the drakness rescue my hope cos atm it's fadding

Our storiesCreated 9 years ago

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