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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO7 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Littletink_ | Senior Contributor | Last message 8 years ago

Caring for partner with Bipolar Type 2

Hi,What are the best ways to help someone when they don't really want to help themselves or take responsibility for their illness? I am caring for my partner who has Bipolar Type 2. I feel like at the moment, I am at the point where she relies on me for e

Friends, families and carersCreated 9 years ago

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Billie-Jean | Casual Contributor | Last message 7 years ago

Borderline Personality Disorder

Hi everyones, So I had a tough time growing up my mum has Biopolar Disorder and and fromt the I was ten till 17 she was preety much in hospital for 6 months of every year, so I lived with a bunch of differened families where I witnessed abuse

Something’s not rightCreated 9 years ago

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lupacexi | New Contributor | Last message 9 years ago

Mental Health Week competition..Who won?

Speaking purely on my own behalf of course, but I would love to see poem, painting, audio clip, of what won on the topic of Self Care!

Events and updatesCreated 9 years ago

oceangirl | Senior Contributor | Last message 9 years ago

Feeling anxious

I'm feeling a bit anxious. I saw my GP yesterday and I had a very long appointment, I think we talked for 1 and half hours. We discussed what I am struggling with and also my possible admission to hospital. I am waiting to have all my tests done he

Something’s not rightCreated 9 years ago

NikNik | Senior Contributor | Last message 9 years ago

Q&A Info Session // The NDIS planning process // 14 - 18 Aug

The actual planning process and conversation with the NDIA takes place after you have approval to access the NDIS. See our previous events for more information on the NDIS and the access process . Planning can be a wonderful way to think abou

Events and updatesCreated 9 years ago

B45 | Senior Contributor | Last message 9 years ago

Connection

I've got many issues going through my head. One main issue that has me intrigued is the connection between two people or what draws you to a certain person. There is a gentleman out there that has a beautiful soul. I met him a few weeks

Our storiesCreated 9 years ago

Eden1919 | Senior Contributor | Last message 9 years ago

I can't stop

I dont know what the hell is going on with me anymore but this is getting annoying i literally cant stop like i feel pressured to keep doing things and i feel angry and irritable all the time and i cant sleep and everything is bothering me and i want to s

Something’s not rightCreated 9 years ago

outlander | Senior Contributor | Last message 9 years ago

thank you formunites

To all the wonderful formunites that have supported me from day one and those who have kindly stuck around and also those who have joined in along the way.Im so grateful that you are in my life. The caring and gently and of course the honesty of members h

Social spaceCreated 9 years ago

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jamesle2015 | Senior Contributor | Last message 9 years ago

Magnesium and vitamins

Has anyone experienced feeling a bit 'strange' after taking magnesium? I took some magnesium chelate and calcium and Vitamin D tablets in the morning.. I took 2 chewable multi vitamins as well - sugary ones that taste good Maybe I should take less magnesi

Something’s not rightCreated 9 years ago

Eden1919 | Senior Contributor | Last message 9 years ago

I have ruined everything

I have literally ruined everything i cant take this anymore nothing is working and i honestly dont want to keep doing this all the time i just i want to scream but i cant and i cant take this anymore i want to hurt myself that is all i can think about.

Something’s not rightCreated 9 years ago

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