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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO7 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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oceangirl | Senior Contributor | Last message 9 years ago

Overwhelmed and not coping

I am really struggling atm, I can't seem to find the words to explain what is happening. I am still waiting to hear back from the private hospital about a hospital admission and now I need urgent repairs to the house. That is going to be tressful wa

Something’s not rightCreated 9 years ago

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Unknown user | Member | Last message 9 years ago

Is it true if you love someone it's best to let them go.

I love my husband more then words can describe. He's my best friend. He's literally everything to me and I have no issue saying I'm the luckiest girl in the world.I see so much potential in him. He's amazing. He's adventurous, loving, smart and funny. And

Something’s not rightCreated 9 years ago

Littletink_ | Senior Contributor | Last message 9 years ago

OCD

Hi guys,I'm just wondering if anyone knows of any natural remedies for OCD?

Our storiesCreated 9 years ago

Ashleigh | Contributor | Last message 9 years ago

My Mum has abdonded our relationship. I am really struggling.

hi All. firstly i just wanted to say thank you for warmly welcoming me into this group. I have already found it so helpful reading others experiences with their family and friends and their challenges with caring for someone with mental health. Here is so

Friends, families and carersCreated 9 years ago

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Queenie | Senior Contributor | Last message 9 years ago

Feeling very sad

That pretty much says it all. I thought everything was on track with me and then BAM it's far from it. Why can't I have a normal life for once? I don't even know what it is like to be normal!

Something’s not rightCreated 9 years ago

Jbck | Casual Contributor | Last message 9 years ago

Son with constant termoil

Good morning, as it's a new day I'm hoping my son will have a better day today. He is 3o and has a duel diagnosis with BPD, I feel he is getting worse not better even with intense therapy. Rejection sends him over the edge, being gay with mental health is

Friends, families and carersCreated 9 years ago

1015

Unknown user | Member | Last message 9 years ago

where is my mind

no memories childhood amnesia abuse cellar dark rooms death drugs golden shot bullies waste land ruins war death corpses well shrapnel glass nature poison mines destruction river floods homeless refugees closed borders pain sand bags guns soldiers child g

Something’s not rightCreated 9 years ago

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-Rayne- | Senior Contributor | Last message 3 years ago

LGBTI folk

Hey, I just wanted to start a thread here in case there are others struggling with all the media crap around this postal survey. Everywhere I go in the community people are finding it really hard so I thought people here must also be. I am. Ma

Social spaceCreated 9 years ago

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Unknown user | Member | Last message 9 years ago

New to Forum and New Diagnosis

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Our storiesCreated 9 years ago

LaceMarie | Casual Contributor | Last message 9 years ago

Maybe DID or DDNOS Anybody relate.

I will be getting a trauma therapist in a month or two. Its a trauma clinic that works with PTSD, BPD, DID and other things. Right now I just have a regular therapist at another clinic. I dont understand when you start talking like a kid in a session that

Our storiesCreated 9 years ago

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