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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO7 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Bunniekins | Senior Contributor | Last message 8 years ago

Will you ever be the person you once were?

Hi everyone I have schizoaffective disorder and bipolar 1 and I can honestly say that my mind is like a piece of swiss cheese. I have fractured memories. I am totally dysfunctional compared to the person I once was. I take my medication but still have sym

Our storiesCreated 9 years ago

Unknown user | Member | Last message 9 years ago

Happy Fathers Day to all the Dads we miss

I miss you Dad and I'm angry that you left me - or I'm angry with the people who let you die, I don't know.Happy Fathers Day!

Something’s not rightCreated 9 years ago

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Unknown user | Member | Last message 9 years ago

I'm lost

Me and my father have never had a close relationship. He spent all our rent money on dugs and gambling. He was abusive and a liare. Never looked after me and used me to punish my mum for leaving him.He basically blames everyone for his problems. He could

Something’s not rightCreated 9 years ago

Bunniekins | Senior Contributor | Last message 6 years ago

Schizoaffective disorder and Bipolar 'Help'

Hi I am in troubleI am spinning at the moment on a complete high. Playing the best music. Have called my psychiatrist to get a appointment asap. I am taking my meds (I always do). It is like they work for awhile and my body gets used to the meds or someth

Social spaceCreated 9 years ago

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BlueBay | Senior Contributor | Last message 9 years ago

Spring has sprung!!!

Hi @Faith-and-Hope @Zoe7 @utopia @outlander @NikNik @Change123 @Phoenix_Rising @Shaz51 @Former-Member @Mazarita @Teej and anyone else I have forgottenNow that Spring is here what changes will

Recovery ClubCreated 9 years ago

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DeeDee2 | Senior Contributor | Last message 8 years ago

BPD

I was diagnosed with borderline personality disorder which is a horrible mental illness. Very difficult to find people who understand what it is.

Our storiesCreated 9 years ago

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DeeDee2 | Senior Contributor | Last message 9 years ago

Thank you

I want to thank the people who welcomed me to Sane. I hope to talk to people like myself who have had trauma in their lives. I don't sleep so this may be a great way to pass the night away.

Our storiesCreated 9 years ago

Surviving85 | Contributor | Last message 9 years ago

What is normal?

Hi,When I am well I can hold down very high level positions and have what everybody describes as an awesome career, however, when I become unwell I am really unwell. I have had three suicide attempts, six hospitalisations and twenty one electroconvu

Our storiesCreated 9 years ago

DeeDee2 | Senior Contributor | Last message 9 years ago

I don't know what to do

Open this discussion to read more.

Our storiesCreated 9 years ago

DeeDee2 | Senior Contributor | Last message 9 years ago

New

Hello. This is my first time in a forum

Our storiesCreated 9 years ago

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