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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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utopia | Senior Contributor | Last message 9 years ago

MIND Australia

Has anyone heard of the organisation, MIND Australia?Workcover wants to send me to MIND, instead of the Melbourne Clinic Outreach Service (it's cheaper).I've tried looking it up, but the website is down at the moment.Any experiences with this group - good

Our storiesCreated 9 years ago

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Orphanim | Senior Contributor | Last message 9 years ago

Drawing troubles and resulting stress/anxiety.

Hi, everyone. I'm new to this site, but I'm sure I'll fit in just fine. I'm a very creative person, and thoroughly enjoy writing, drawing and other creative pursuits. Even when I was a child my mind was always busy thinking up fictional characters and set

Something’s not rightCreated 9 years ago

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Vanessa5 | Senior Contributor | Last message 9 years ago

NeuRA Talks - Freedom from Schizophrenia by Prof Cyndi Shannon Weickert

Neuoroscience Research Australia:Prof Cyndi Shannon Weickert discusses her recent breakthrough in schizophrenia researchhttps://youtu.be/f9JPU-KN6lc

Useful resourcesCreated 9 years ago

BambiFawn | Senior Contributor | Last message 9 years ago

fear of death

I have been quite concerned I may die soon from the bad side effects of my drug. I just have to go with the flow, like Tao, like a leaf floating down a stream. It continues....Moreover God says in His WORD, that 'He works for the good of those

Our storiesCreated 9 years ago

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naebell | New Contributor | Last message 9 years ago

Newie saying hi

Hi all, just signed up so thought I'd introduce myself. I'm rene'e and a carer for my fiancée who has mental illness. He recently had a relapse and self harmed again. I'm kind of lost so thought I'd reach outThanks 🙂

Friends, families and carersCreated 9 years ago

utopia | Senior Contributor | Last message 9 years ago

I'm breathing

I'm looking, but not seeingI'm alive, but on the outsideI breathe, I breathe, I breatheAnxiety raises her headDepressions vortex lurks closeI breathe, I breathe, I breathe.

Our storiesCreated 9 years ago

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Unknown user | Member | Last message 9 years ago

OCD

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Our storiesCreated 9 years ago

outlander | Senior Contributor | Last message 9 years ago

Fk set off by a song!!!

This one song always gets to me and it just come on!I cant remeber what its called. Its the american version of lifeline and it gets to me every time.I dont know why and now i cant calm down!

Something’s not rightCreated 9 years ago

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Sam2 | New Contributor | Last message 8 years ago

Inpatient Treatment Centres for BPD

Does anyone have a list of the best private hospital inpatient programs for BPD in Australia? Many thanks!

Friends, families and carersCreated 9 years ago

complexity | Contributor | Last message 7 years ago

Guilt

I would just like to share my amazement & sorrow that I have just discovered so many of us here feel we are not worthy? or perhaps feel we are wasting time & resources if/when help is needed. For me,this is a giant hurdle to stop and remember I AM

Our storiesCreated 9 years ago

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