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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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BambiFawn | Senior Contributor | Last message 9 years ago

a loss of confidence

Just reflecting, I have lost a little confidence I feel in social situations after being verbally abused by my mother for years. I am sensitive and soft and worry about what others think of me often. I tend to wear my heart on my sleeve.I am n

Our storiesCreated 9 years ago

Unknown user | Member | Last message 9 years ago

notifications

Hi @NikNik @Former-MemberIt seems that no notifications are working, have seen @outlander say the same thing as well.. not sure if the IT gurus are aware? thanks

Events and updatesCreated 9 years ago

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Techunique | Senior Contributor | Last message 9 years ago

I'm in a very bad way.

I had to drive half an hour from my mother's house (a thousand literal miles from my hometown) to visit a group home I have no choice but to move myself into. I let my mom drag me away from every single thing that comforts me on this planet and now I have

Something’s not rightCreated 9 years ago

Unknown user | Member | Last message 6 years ago

🐦Bird 🐦Therapy🐦

Just love birds and butterflies and gardens. The birds bring me hope and company when lonely. They are always near. Their morning song brings the greatest joy to my soul. Their flight is wondrous, their calls and tending to their young and work in communi

Social spaceCreated 9 years ago

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Kurra | Senior Contributor | Last message 6 years ago

Trouble !

I'm in big do do and thinking stupid exit plans. No worries. These are thoughts only. I'm not planning any action on these thoughts. I'm terrified that I'm going to end up homeless again. Any support would be very welcime @Faith-and-Hope @Teej @Applebloss

Something’s not rightCreated 9 years ago

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BambiFawn | Senior Contributor | Last message 9 years ago

What foods do u eat to help with your illness?

Father God made us a garden full of all sorts of food for us. Every different fruit or vegetable, nut, seed, berry or meat etc has different vitamins and minerals that heal specific and different parts of the body. Which food helps you heal fro

Our storiesCreated 9 years ago

Queenie | Senior Contributor | Last message 9 years ago

Coming clean Vol. 2

I think I need to come clean with members and also my Mrs. It is going to really hard so bear with me...I've been tapering off my meds in order to lose weight. All my medications (antidepressants and antipsychotics) have the side effect of severe weight g

Something’s not rightCreated 9 years ago

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Unknown user | Member | Last message 9 years ago

Routine/Schedule

Meow,Does anyone else find they need a routine/schedule to get through life? Dose it give you a feeling of calm to have everything organised? Do you have things in place to help if you can't do your routine due to things coming up you know about or things

Something’s not rightCreated 9 years ago

LeedsUnitedFan | Casual Contributor | Last message 9 years ago

My Story

Hi allSorry, this is going to be a long ramble. 10 points to anyone who follows this and a bonus 10 points to those who make it to the end.I’m 37 and completely lost in life. I have always been shy but was extremely intelligent at school. A very polite an

Our storiesCreated 9 years ago

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TCLonely | New Contributor | Last message 9 years ago

Marriage breakup

Hi all, this is my first message. I come here desperate to chat to someone. My wife cheated on me for the second time in 8 years. It's been 3 months since we split but my anxiety becomes unbearable at times. Up and down like a yo-yo. I know this is natura

Friends, families and carersCreated 9 years ago

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