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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Bubbles3 | Senior Contributor | Last message 9 years ago

having a good day

this for people who are having a good day or who are feeling better from a bad experienceme......well i im having a better today.last night i didnt take my sleeping tablet because the new antipyschoyic they put me on, i was sleeping way to much. so last n

Recovery ClubCreated 9 years ago

Phoenix_Rising | Senior Contributor | Last message 9 years ago

*****ATTENTION FORUM LAND*****

*****Attention Forum Land*****Let it be known that (P), my perfect beautiful cat, passed away peacefully at * Veterinary H

Something’s not rightCreated 9 years ago

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darwinemma | Senior Contributor | Last message 6 years ago

Schema Therapy

So without going into my life dramas, I have many labels and two happen to be BPD (dx 1992) and c-PTSD (dx 2017). I have done many hours of psychotherapy over the years without improvement. I have had three hospital stays (two for S, one for "treatment")

Useful resourcesCreated 9 years ago

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believeinme | Senior Contributor | Last message 9 years ago

Podcast good for expats w/ MI, BP

There's a podcast called the Good Life Project that featured Mark Lukach on September 11 entitled, "When Mental Illness Changes Everything." My partner and I both found it insightful and true to our experience with being an expat couple and contendi

Friends, families and carersCreated 9 years ago

believeinme | Senior Contributor | Last message 9 years ago

Podcast good for expats w/ MI, BP

Useful resourcesCreated 9 years ago

Zoe7 | Senior Contributor | Last message 9 years ago

Lean On Me...

We all, on occasions, need someone to lean on when times are tough. For some there is a particular thread that we each 'go to' for just such support - but for others, there is nowhere 'in particular' that one can reach out and say "I am not ok and it woul

Recovery ClubCreated 9 years ago

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Phanelope | Contributor | Last message 9 years ago

He's making me crazy!

My husband has been diagnosed with cluster B personality disorder. He also suffers from PTSD resulting from childhood abuse. I have posted in the carers forum before and wasn't sure where to post this because I feel like I'm the one suffering from mental

Our storiesCreated 9 years ago

BlitheSpirit | Casual Contributor | Last message 9 years ago

Changing my Username

I want to change my Username as I've made a mistake in it. Can anyone tell me how please?

Events and updatesCreated 9 years ago

BlitheSpirit | Casual Contributor | Last message 9 years ago

Changing my Username

Can anyone tell me how to do this please? I've made a mistake and want to be 'Blithe Spirit', not 'Lithe Spirit'. I made the mistake last night when I was tired.

Events and updatesCreated 9 years ago

itsRay | Contributor | Last message 9 years ago

Funny |Things are more complicated now

When I was younger and my farther he looked like he was getting ready to going out I would ask him, where are you going Dad? He would reply with something like “in the knees” or “to see a man about a dog”.Well the other day my eldest son asked me where ar

Friends, families and carersCreated 9 years ago

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