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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Jesse2 | Casual Contributor | Last message 9 years ago

Hi, New To This

Hey, I'm completely new to this and I thought why not let's give it a go. I'm a university student, who has severe depression and anxiety. I have had these for as long as I can remember but I've never really talked about it to anyone. Yeah, sure I've had

Our storiesCreated 9 years ago

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Blue77 | Casual Contributor | Last message 9 years ago

New to this

Hi there, this is my first time on an online forum so not sure how it all works. But because the PANDA phone line is closed I joined because I needed to reach out and finally get support for something I feel like I have been dealing with for a long time a

Something’s not rightCreated 9 years ago

NikNik | Senior Contributor | Last message 9 years ago

Community Guides - who they are and what they do!

Hi there, As you may have seen, we did a call out for the latest round of Community Guides. Community Guides are long term members of the community, who help others feel heard, feel welcome and less alone. You may seem them around getting involved in

Events and updatesCreated 9 years ago

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NikNik | Senior Contributor | Last message 9 years ago

Community Guides - who they are and what they do!

Events and updatesCreated 9 years ago

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outlander | Senior Contributor | Last message 8 years ago

worried

hello everyone, im not really sure what im after. advice.. support...guidance..... im a carer for my pop and has had to have a test done that was orginally thought a thyroid problem as hes had those in the past but since then have discovered a lump on his

Friends, families and carersCreated 9 years ago

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Andey | New Contributor | Last message 9 years ago

Coming out of breakup

I had multiple break upsThe last one is particularly painful.I don’t have any friends and family around.Why doesn’t Someone love me.Am I cursed to be hated

Our storiesCreated 9 years ago

NikNik | Senior Contributor | Last message 9 years ago

Coming out of breakup

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 9 years ago

Winter1 | New Contributor | Last message 9 years ago

Lost and disconnected

I've always had a tendency towards escapism but ever since I moved away from home and came to university it has been harder and harder to keep myself in line. I have good concrete plans for my future and I know that I am smart enough to accomplish all of

Something’s not rightCreated 9 years ago

darrenhayes | Senior Contributor | Last message 9 years ago

requesting a moderator

Can I please speak to a moderator , thakyou

Something’s not rightCreated 9 years ago

STORMGRL101 | Senior Contributor | Last message 9 years ago

Scared depressed

After another dissociation episode last week at my new psychologists office which ended up me going to hospital and staying a few days I just feel sooo depressed and scared. I really really want to end my life and tonight my care worker is coming to see m

Something’s not rightCreated 9 years ago

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