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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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BambiFawn | Senior Contributor | Last message 9 years ago

Met some new friends

I'm so happy, I've managed to make some new friends at a Bible Study. They are all good people with good calibre. Also, I attend a local Christian Bookshop and coffee shop and have made new friends there. I'm so happy. I'm isolated

Our storiesCreated 9 years ago

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Sweet_cheeks | Senior Contributor | Last message 9 years ago

How do you get into hospital

Hi allHow do you get into hospital without going off your meds. I have 4kids. One of whom is psychotic and possibly has schizophrenia. His twin brother has depression. The other two are fine. I have been psychotic myself. Hearing voices having delusions.

Something’s not rightCreated 9 years ago

Unknown user | Member | Last message 9 years ago

Anxious

I feel very anxious tonight about an upcoming appointment and I am getting some tests done tooI'm feeling really uneasy about what this may mean for me

Our storiesCreated 9 years ago

Zoe7 | Senior Contributor | Last message 8 years ago

CheerBear's not-Birthday

It's CheerBear's not-Birthday. Please join in on wishing her a Happy Birthday @CheerBear @Phoenix_Rising @Former-Member @Faith-and-Hope @Shaz51 @Sans911 @Former-Member @BlueBay @utopia @Bunniekins @ou

Social spaceCreated 9 years ago

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dands26 | Senior Contributor | Last message 9 years ago

Falling apart

I have just discovered this forum and am hoping that i can find some people who have simillar experiences as myself. 4 weeks ago my then partner decided to end our relationship, he suffers PTSD which has turned into somewhat chronic depression.

Friends, families and carersCreated 9 years ago

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Ricardorider | Senior Contributor | Last message 9 years ago

Facebook are you still on it or like me and need a break

Hi everyone, After only a fewyrs on facebook, i don't live on it by the way. A lot of negative things and waay too much media exposure ' as it happens' or saturation coverage of anything and everything. I decided last week to wean my self off it and take

Our storiesCreated 9 years ago

Puzzle | Contributor | Last message 9 years ago

New to the forum... Can we talk about Workcover?

Hi Everyone new here I was wondering if workcover was taboo in here too? The are no online support forums for mental injury workers to chat and support each other. You get sucked into the scheme and isolated which only injures you more, but no one will ri

Recovery ClubCreated 9 years ago

esprit | Senior Contributor | Last message 9 years ago

Making mistakes at work

Hi. Does anyone have experience with mental fog when you suffer frim anxiety.

Our storiesCreated 9 years ago

Teej | Senior Contributor | Last message 5 years ago

Walking on the road to recovery ........ 🤔

Hmmm. Where to start? I’m not sure starting with a metaphor that brings mixed emotions is perhaps the best way to title a new thread, but just now it feels apt. @NikNik has put up her picture of recovery up in the past. At first I hated it

Recovery ClubCreated 9 years ago

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Fee1 | Senior Contributor | Last message 9 years ago

Interaction between melatonin and meds

Hi all, new to the Forum. Just wanted to see if anyone has had any problems taking melatonin. My doctor prescribed it to help me sleep but it seems to have reacted rather badly with my meds. I have stopped taking it and feel much better. Guess the proof o

Social spaceCreated 9 years ago

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