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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Manicmatt22 | Contributor | Last message 9 years ago

My Day so far...

My dad is alive. Father of the year.You know everyone thought I was lying about that moment. (Eat those words) I'm sorry it wasn't me that died back then, but don't worry you won't have to wait much longer.I'm sorry that I continue to let you down even th

Our storiesCreated 9 years ago

Bast | Senior Contributor | Last message 9 years ago

Never Ending Story

Hi all HNY 18 - whatever that actually means.Although, I do certainly wish everyone the best for the coming year - afterall we can all regard it as a big chance to just act like we are 18 again and stuff the toxics in our lives. Wouldn't that be a wo

Our storiesCreated 9 years ago

Bunniekins | Senior Contributor | Last message 9 years ago

Yucky pucky water!

Part of my new years resolution was to drink more water so here I go I am guzzelling it down by the litre and it tastes revolting!!! That is all I wanted to say on the matter.:(

Recovery ClubCreated 9 years ago

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Janna | Senior Contributor | Last message 9 years ago

A Bit of Carer Burnout Happening Here I Think

My absence on this forum over the past xx months does not mean that things have been travelling smoothly. To the contrary I've been busy, busy, busy. Overall, I would say that things have been better than they have been in the past, but they a

Friends, families and carersCreated 9 years ago

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Ru-bee | Moderator | Last message 9 years ago

Topic Tuesday// Burn Out // Tues. 23 Jan. 7pm - 9pm AEDT

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Special EventsCreated 9 years ago

NikNik | Senior Contributor | Last message 9 years ago

Topic Tuesday// Burn Out // Tues. 23 Jan. 7pm - 9pm AEDT

Hi everyone, For the "average" person, the holiday break provides a time to unwind and relax after a big year. For those of us with a loved one with a mental illness, it can mean added stress through services being closed, disruptive routines, trigg

Events and updatesCreated 9 years ago

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Lemonjuice | Senior Contributor | Last message 9 years ago

About Moderators.

Have a question about the moderators. I thought they were here just to monitor the posts incase someone broke a rule, however, I got the impression yesterday that their role is more than that. Are mods trained counsellors? What is their role/training?

Events and updatesCreated 9 years ago

NikNik | Senior Contributor | Last message 9 years ago

About Moderators.

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Something’s not rightCreated 9 years ago

esprit | Senior Contributor | Last message 9 years ago

I don’t know what’s wrong with me !

I feel like everything I touch turns to shot. Life is too hard. Making mistakes at work. Menopause or anxiety or dizzy spells from Meniere disease. Can it ever just be easy. I can’t cope I’m so alone. Not feeling depressed just like what the hell why can’

Our storiesCreated 9 years ago

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Areyoutherabbit | New Contributor | Last message 9 years ago

What’s going on with me?

I am 44 male and have a history of PTSD depression and anxiety. Recently I have begun seeing and hearing things and as I manage my mental health well I saw my Dr and have had a medication change. With this change I have had some clarity that might be some

Something’s not rightCreated 9 years ago

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