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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Phoenix_Rising | Senior Contributor | Last message 9 years ago

How to feed a sea turtle

Pssssst @Former-Member, over here...You mentioned out on the ocean yesterday that you made a ferrero rocher ice cream cake with a chocolate nutella sauce. This sounds like something that might help me with my big feelings. Are you able to tell m

Social spaceCreated 9 years ago

Medusa13 | Senior Contributor | Last message 9 years ago

EOI - Advised to connect with a confidante

Hi everyone, I've started reaching out more and more to take care of myself and would like to connect with someone that I can identify with (& vice versa) to get to know and have as a solid pillar of support and strength.I'm located in northern NSW, h

Friends, families and carersCreated 9 years ago

Unknown user | Member | Last message 9 years ago

New here ...

HelloI've been having increased difficulties with depression and anxiety in recent months, years really, but recent months have seen me retreat more and more from the noise and aggravation of places where people congregate. Having lurked here for the

Our storiesCreated 9 years ago

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MSterl16 | Casual Contributor | Last message 9 years ago

I can't help destroying my own marriage

Sorry about the long post.Very early on in our relationship, I used to send a messages to other girls. I got caught, and justifiably, I was put on blast, but we made up.The following couple of years, I did similar things. The messaging was sometimes less

Something’s not rightCreated 9 years ago

Lemonjuice | Senior Contributor | Last message 9 years ago

Seeing my therapist tomorrow.

Hi, seeing my therapist tomorrow afternoon. There's so much going on inside my head and I am angry with him and nervous all in one. I don't trust him but I don't have a choice either cause I am broke and he is providing voluntary counselling service. Sinc

Something’s not rightCreated 9 years ago

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Greenfinger | Casual Contributor | Last message 9 years ago

Where to from her with dual diagnosis, schitzo-affective disorder/marijuana addiction

Hello to all you brave battlers. I too feel brave most of the time, but feeling a little battle weary going into this next round. My daughter is in her late thirties and has been in and out of hospital over the past four and half years. Similar to a

Friends, families and carersCreated 9 years ago

Queenie | Senior Contributor | Last message 9 years ago

Support workers - getting my needs met.

Hey everyone,I have this support worker through the Personal Helpers and Mentors Scheme (PHaMS) but we barely see each other. We were supposed to have a meeting last week, but she called and cancelled and promised a phone call (but I didn't receive one).

Our storiesCreated 9 years ago

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CB47 | Casual Contributor | Last message 9 years ago

Single mum struggling financially with 2 kids special needs

I am not good today & financially ruined, my kids have mental health issues & disabilities & being a full-time carer is killing me with stress, migraines & suicide.I am so sad, no family support & no life for me.

Friends, families and carersCreated 9 years ago

kha | Casual Contributor | Last message 9 years ago

Messy break up

I'm not in a good place right now...I keep looking at the lifeline webpage, yet can't bring myself to call - hopefully that just means I'm not at the lowest point yet?My ex and I split at the start of Jan, I called it - I was unhappy and unsatisfied, I fe

Our storiesCreated 9 years ago

Unknown user | Member | Last message 9 years ago

email notifications

Hi i hope this is the correct place to posti am being flooded with emails about all sorts i was wondering though it i click the little tick box to say not to recieve and email will i still get my alert on the Sane website? i stuggle to keep up as it but i

Events and updatesCreated 9 years ago

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