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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Unknown user | Member | Last message 9 years ago

Post disappeared

Spent an hour typing a reply and the it jus vanisges when i posted it. Great thanks. SANE you just made me feel even more insane. Welldone.

Events and updatesCreated 9 years ago

LFS | Senior Contributor | Last message 9 years ago

Feeling very isolated, down and lonley

Hi everyone, I’m feeling very isolated, down and lonely and are getting nearly no support. It would be good for someone to support me and help cheer me up?.

Recovery ClubCreated 9 years ago

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LostHusband | New Contributor | Last message 9 years ago

My bipolar wife wants a divorce

I’ve been married for almost 10 years now and my wife who suffers from bipolar disorder is on the verge of leaving me. Despite having had all that time to research and educate myself on all things bipolar, I stupidly enough cruised along thinking everythi

Friends, families and carersCreated 9 years ago

natureoflife | Senior Contributor | Last message 9 years ago

Life of mental health

I feel so low and stuck and don’t know where to turn anymore. I have been crying for hours today and just wanted to go home from school so I spent over an hour crying in my car. The people around me have been bulking and herassing me and I have put so muc

Our storiesCreated 9 years ago

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Sahara | Senior Contributor | Last message 9 years ago

Caring for an elderly, dying parent...

I feel very alone with this. I don't think my siblings and I are on the same page at all! My Dad is getting discharged from hospital tomorrow and I know I will be the one to have to organise his care... although my Dad is refusing to have nurses visit him

Our storiesCreated 9 years ago

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Zig | Casual Contributor | Last message 9 years ago

Sometimes...

...when my depression/PTSD is very bad I feel just being able to talk to someone could stop the suicide thoughts that follow visions of my husbands murder and previous trauma's... But who can I talk to who doesnt just want to fling me into the MH system w

Something’s not rightCreated 9 years ago

STORMGRL101 | Senior Contributor | Last message 9 years ago

HURTING :(

This afternoon I have been HURT by someone working in the MH system. I am angry. I am upset. I want revenge but there is NOTHING I can do because it would only hurt me more. I NEED that support and now its gone and there's nothing I can do about it. How d

Something’s not rightCreated 9 years ago

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BlueBay | Senior Contributor | Last message 9 years ago

Mental health and exercise

Does anyone exercise while having a mental illness? I suffer from borderline personality disorder, depression, anxiety and PTSD. I struggle to go out and exercise or even go out for a walk. I fear of failure, fear of being judged, fear o

Recovery ClubCreated 9 years ago

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Ru-bee | Moderator | Last message 9 years ago

Contracting Diabetes while on anti anxiety medication

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Useful resourcesCreated 9 years ago

Shaz51 | Senior Contributor | Last message 3 years ago

Contracting Diabetes while on anti anxiety medication

Hello Everyone Dear @Former-Member, hope this thread is ok As I am asking if anyone has contracted Diabetes while on anti anxiety medication as my Husband is really worried and concerned as he is on anti depressants and anti anxiety medication

Something’s not rightCreated 9 years ago

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