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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Unknown user | Member | Last message 9 years ago

Pet Woofa Archie

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Social SpacesCreated 9 years ago

Ru-bee | Moderator | Last message 9 years ago

Plans for March 2018

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Social SpacesCreated 9 years ago

Gingernuts | Casual Contributor | Last message 8 years ago

Plans for March 2018

Content/trigger warning (Highlight to read) Does anyone have any exciting plans for March 2018

Social spaceCreated 9 years ago

Alone93 | New Contributor | Last message 9 years ago

I am scared

I am completely losing my mind. I haven't been to a doctor yet but I'm convinced I have bipolar. I have been through bad domestic violence. I am a single mum of 3. I can't sleep every night I'm up till four. I am either severely depressed and crying all t

Something’s not rightCreated 9 years ago

Sarah96 | New Contributor | Last message 9 years ago

Help with anxiety

So I’ve come to the conclusion that I have got a form of anxiety. My Dr had mentioned it a while ago but I instantly ignored the thought as I function so well.My problem is this. I randomly get bad bouts of gastro, the first time it happened was at 15 whe

Social spaceCreated 9 years ago

Deadrock | Casual Contributor | Last message 9 years ago

Feeling so very sad

Hello again.Its been a few weeks since I was on.My beautiful 23 year old son(daughter) who has gender dysphoria and Aspergers is now battling a mental illness.Auditory and visual hallucinations,dissociative episodes and paranoid delusions. Finally admitte

Friends, families and carersCreated 9 years ago

Scarlet79 | New Contributor | Last message 9 years ago

Post Partum Depression

Hi there,I have a lengthy story to tell although I'm interested to hear from anybody else why is separated and/or with partner and because of severe post partum, has spent many nights away from the child (stays with my parents, not strangers), although ha

Our storiesCreated 9 years ago

Naz | New Contributor | Last message 9 years ago

My brother with Bipolar

My brother was diagonosed wth bipolar disorder 7 yrs back and is on medication but I believe he has still not accepted his illness and leaves his medicines every time he is on his own which leads to a relapse.I am very worried for him as it is effecting h

Friends, families and carersCreated 9 years ago

Marie_lil | New Contributor | Last message 9 years ago

Losing grip

I feel like I’m losing grip of realty and I’m not sure on what to do anymore

Something’s not rightCreated 9 years ago

Bubbles3 | Senior Contributor | Last message 9 years ago

My brother- something not right

I have always said to my mum that there is some things not right with my brother. He is almost 18 now and i think he needs help. I think he has mental health issues.He also smokes pot and drinks and sometimes on meth.Mum works away and my bother is left o

Friends, families and carersCreated 9 years ago

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