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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Susana | Senior Contributor | Last message 9 years ago

To reassure or not to reassure?

I have a practical question to asking any carers out there who is caring for someone with OCD tendencies.In my orevious post "OCD mother needing constant reassurance" I mentioned that my elderly mother constantly asks for reassurance even when it had been

Friends, families and carersCreated 9 years ago

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Rosi | Casual Contributor | Last message 9 years ago

Help

HiI tried to ring the helpline number but they were busy, I don't think it's an emergency to be ringing anyone else but please could someone help tell me what is happening;I feel very strange and light-headed like I'm drunk, shaky with a fast-beating hear

Something’s not rightCreated 9 years ago

Unknown user | Member | Last message 9 years ago

Current mood...

Still hating everything in site 🤦🏻‍♀️

Our storiesCreated 9 years ago

1621

Snowflake86 | Contributor | Last message 9 years ago

Feeling Angry

This is my first time on here. My partner has recently been diagnosed with Borderline Personality Disorder, although we knew something was not right it has finally been diagnosed. I have been noticing so many things that he does that are making me a

Friends, families and carersCreated 9 years ago

2316

The-red-centaur | Senior Contributor | Last message 7 years ago

I don't understand what's going on.

I know you have to be diagnosed by a psychiatrist but I just want a but of input.As some of you know for the last 6 or so weeks I was manic. Well on Monday I crashed really hard and on Wednesday I ended up in hospital.(That's not what I'm worried about th

Something’s not rightCreated 9 years ago

1210

Minky-Manky | New Contributor | Last message 9 years ago

Support group

There doesn’t seem to be a support group that meets in person in perth. I am struggling to comprehend this as perth is so big and there is definitely a need for one. I’ve come across many people who would like and benefit from this service.

Useful resourcesCreated 9 years ago

Unknown user | Member | Last message 9 years ago

Unstable

So so so so angry at the world today the way it works and people in general including myself. Today i have had too many thoughts & emotions to count! I feel like a monster! & i want to get off this hell of a emotional roller coaster. I am so so do

Our storiesCreated 9 years ago

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health4s | Casual Contributor | Last message 9 years ago

Depression makes parenting harder

The weekend has been harder. My spouse is studying for an exam. I am trying to engage my two young kids. I am switching from one antidepressant to another. I am tired and irritable. I am unable to handle them. I was shouting and cursing them. I finally ga

Our storiesCreated 9 years ago

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kv22 | Casual Contributor | Last message 9 years ago

Rock bottom

I have been struggling for a long time, and now it's all come to a head. My partner and I are separating, probably largely due to my issues, and I literally have no idea how I'm going to get through this. Part of the reason I've been struggling so much is

Our storiesCreated 9 years ago

Depleted | New Contributor | Last message 9 years ago

Depleted, lonely and helpless wife reaching out in desperation...

Hi Everyone,I have just found this forum and so I am a first time poster.Where do I start? My husband has been chronically depressed for over 2 years. Over this period of time he has repeatedly felt suicidal, and has had one failed suicide attempt, while

Friends, families and carersCreated 9 years ago

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