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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Libra | Senior Contributor | Last message 8 years ago

re: schizoprenia

Hi,I just had to write and tell everyone about a little progress. I can see some real difference in my son when I have seen him lately! He has depot injections every two weeks and I feel they are starting to help.He hasn't been talking about the usual par

Social spaceCreated 9 years ago

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Ru-bee | Moderator | Last message 9 years ago

re: schizoprenia

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Social SpacesCreated 9 years ago

Goldie1980 | Casual Contributor | Last message 6 years ago

Panic disorder

Really struggling with this at the moment. I have been having daily panic attacks for weeks I had to give up my job because of them, several trips to the ER feeling like I was dying, it's effecting my life so much. I started medication 2 weeks ago and no

Something’s not rightCreated 9 years ago

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Annabelle4 | Senior Contributor | Last message 9 years ago

Too much pain

How much pain does one person have to cope with in one lifetime? I am sick of being raped and abused by people in positions of trust. I want to shut the door on the whole world, and then just disappear. I am starting to lose all hope of things ever being

Something’s not rightCreated 9 years ago

Bettyb | Casual Contributor | Last message 9 years ago

Help

I need help, I'm struggling with medical issues and keeping up with work and study. Work seem to think I need to focus on reliability. I'm thinking I should just give up on studying, I don't have the financial ability to go on placements etc. I love what

Something’s not rightCreated 9 years ago

Unknown user | Member | Last message 9 years ago

Carers Tasmania: Calendar of events

Carers Tasmania now have a calendar of eventshttp://carerstas.org/page/599/calendar-of-workshops-events

Friends, families and carersCreated 9 years ago

Loria | New Contributor | Last message 9 years ago

Stressed no one to talk to

My boyfriend is coming home from a deployment in a few days. I have been working two jobs and running myself ragged this week trying to all my “chores” to make everything perfect for him when he gets home. My day job I just started I’m in my second week a

Our storiesCreated 9 years ago

Vlad88 | Casual Contributor | Last message 9 years ago

Worried about a friends self destructive relationship

Hi everyone,I am unsure where to post about this, if this website is even appropriate, but do not know any other options. Someone please let me know if they have a better website to dicuss this.I am worried about a friend.In about 2012 she started dating

Something’s not rightCreated 9 years ago

christine0902 | Casual Contributor | Last message 9 years ago

How to control intrusive thoughts and mental compulsion over my late mother

Lost my mum about a year ago. Apart from dealing with the grief my OCD is at its worse now.I have very intrusive thoughts that happens every other 5 mins or so. It could be past events that reminded me of my mum - things I did wrong to her, followed by co

Something’s not rightCreated 9 years ago

bha | Senior Contributor | Last message 9 years ago

Tortured in my Skin!

My body wakes up in the morning and asks for breakfast. My wife expects a smile and “Good Morning, honey!” The society expects me to go to work and earn some money. I am sorry, I cannot do any of this stuff! It is just too hard. Every morning, I am punish

Our storiesCreated 9 years ago

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