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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Annabelle4 | Senior Contributor | Last message 9 years ago

What’s Wrong With Me?

Last year I was raped three times by a man I trusted, who knew that I spent two years being sexually assaulted in the workplace in the past. This man told me that he loved me and cared about me.He was working in a self help organisation as a paid wo

Something’s not rightCreated 9 years ago

Unknown user | Member | Last message 9 years ago

Dealing with BIG emotions

Hi AllHow do you cope with big emotions? How do you access coping strategies you learnt?I’ve spent the past few days angry, raging, feeling literally alienated and on the wrong planet. And then out of the blue it just hit me, right in the gut and I got so

Something’s not rightCreated 9 years ago

Eden1919 | Senior Contributor | Last message 9 years ago

Crisis :(

I do not feel ok right now but i dont know what to do i have tried helplines before (lifeline, kidshepline, headspace, suicide call back) but none of them are helpful for me and often they make things worse i really feel lost right now and i dont know i a

Something’s not rightCreated 9 years ago

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Jojo2 | Senior Contributor | Last message 8 years ago

My Nut shell

I always feel like im i a nut shell ... fighting daily battles. Non stop. It never ends. I wish i could run away from it but i cant. Im so tired and worn out from life it self. When will it ever end. I just cant see past it. Is theRe anyon

Something’s not rightCreated 9 years ago

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Sophia1 | Senior Contributor | Last message 7 months ago

Living with Ourselves

hello @eudemonism @eth @outlander @Bunniekins @Mazarita @Silenus @NameUnknown @Grasshopper3 @patientpatient @soul @Former-Member @Determined @Shaz51 @Former-Member @Friendconnect

Recovery ClubCreated 9 years ago

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SANE-Admin | Administrator | Last message 9 years ago

Seeking mutual support from carers

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Our storiesCreated 9 years ago

Bella1978 | Senior Contributor | Last message 6 years ago

Seeking mutual support from carers

Reaching out to others who are in a caring role. I look after my mother with multiple health issues, including depression and anxiety. I feel stuck. I can see the signs that the depression has reared its head but my mum doesn't see it. I really struggle w

Friends, families and carersCreated 9 years ago

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Bella1978 | Senior Contributor | Last message 9 years ago

Any carers out there?

Something’s not rightCreated 9 years ago

Phoenix_Rising | Senior Contributor | Last message 9 years ago

Easter is coming!

Good morning Forum Land, The easter weekend is only a week away! I super hope the Easter Bunny makes it to Forum Land. Wow, from the look of this video it seems that @Former-Member @NikNik @Bunniekins @Former-Member @CheerBear

Social spaceCreated 9 years ago

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Tissie74 | Casual Contributor | Last message 9 years ago

Lost and annoyed

My daughter is here living with me and my husband she’s married but at the momen her husband lives in Sweden I am find her to be so judgemental towards me and my illness, I haven’t worked all week due to my BPD playing with my mind and body. Today she tol

Our storiesCreated 9 years ago

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