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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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WideWhale320 | Senior Contributor | Last message 9 years ago

Remembering to take my medication

Hi! Over the last few months, I reach a point where I CONSTANTLY forget to take my meds. I've gone almost a week without taking it!I was told to have it with breakfast, but I'm naughty and don't really eat breakfast, so I always try and have it with lunch

Recovery ClubCreated 9 years ago

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TukiT | Casual Contributor | Last message 9 years ago

I cry all the time

I want to be happy. Everyone thinks my life is so perfect but I’m unhappy and I don’t want to show it.Every time I look in the mirror I can feel my eyes start to fill up. I cry a lot when I’m alone and I know I just need to grow up and get over it but I j

Recovery ClubCreated 9 years ago

126

Annie67 | Casual Contributor | Last message 8 years ago

Helping my well child

Hi I’m new to this forum. I have two children, the eldest has depression and sees a psych and only Three days ago started antidepressants. So for many years we have battled her ups and downs. My other child is an over cater and over pleaser. Doing year 12

Friends, families and carersCreated 9 years ago

Lilyq | Senior Contributor | Last message 9 years ago

Moving house

So this week I moved house over Easter, it's been tough moving with low motivation. I also have 2 little kids so I had to move their stuff too. I have now gotten to the point where I have no motivation to do any moving.Lucky my husband is able to help now

Something’s not rightCreated 9 years ago

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Queenie | Senior Contributor | Last message 9 years ago

A quick confession.

I admit usually at Easter I go downhill with depression. More times in the past decade than not, I've been in hospital eating eggs I've bought myself as I had no family to share it with.This year I've been not sleeping but doing really well. It is like sl

Our storiesCreated 9 years ago

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OhanaSystem | Senior Contributor | Last message 9 years ago

evolving as we go

This isn't going to be the story of how we came to be as we are. This is going to be an ever evolving story - the story of who we're becoming as we're doing it. please feel free to read along, to comment, to chatter with us here about whatever, even

Our storiesCreated 9 years ago

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Unknown user | Member | Last message 9 years ago

Everyone seems to think something is wrong with me.

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Social spaceCreated 9 years ago

Lemonjuice | Senior Contributor | Last message 9 years ago

The stress of trying to be happy.

Things are pretty bad in my family household. We are struggling with poverty, there's dysfunction between us, I'm trying to keep everything afloat, and I'm on disability due to my cptsd, while looking after my mother who is 84 and increasingly difficult.

Something’s not rightCreated 9 years ago

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Kitten | Senior Contributor | Last message 9 years ago

Hope

I have just had a big cry. I feel really sad. I am siting our the front of my house in my car. No one has noticed I am gone.But I am not going to give up hope. I am not going to let this sadness get on top of me. I am not going to let others words hurt me

Something’s not rightCreated 9 years ago

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LouLouMagoo | Senior Contributor | Last message 9 years ago

Intelligent enough to know im going crazy?

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Social spaceCreated 9 years ago

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