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last month
How I manage my anxiety and it worked 😊
Well I always had dealt with anxiety since I can remember but it was all under control until last week. Since then I had nothing but bad anxiety and panic attacks with sleepless nights and waking up during the night anxious and scared. I been changing the
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Confession - just need to get it out in the open
Ive stopped taking my medication. It took 9 months to find the right combination to stabalise my bipolar 2. I have been stable for nearly 6 months. in that time I have become very lethargic and have put on weight. So I stopped taking my antidepressa
22
Trigger without trauma??
So, I've been having a really tough time of it lately.I'm not sure I want to go into it, but something has been really upsetting me, taking over my whole life and turning it upside down. I've been paralysed with fear 12 hours a day and calling the cops th
34
My partners family are awful
Hi guys,I haven’t been on for some time but there’s something I’m really struggling with at the moment and would like some advice on. My partner has Bipolar Type 2, a form of autism and a few other Mental Illnesses. Recently she (my partner) posted someth
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cognitive problems due to schizo and learning to sway like the gingko flower
Went to my new psychiatrist today and mentioned my inability to read a page in a book and she looked at me and said something like 'do you want the truth?' and I of course said 'Yes'. She proceeded to tell me in great detail that schizo affected cog
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Seeking help from others of Husband with Bipolar
Hi I'm a loving wife of a husband with bipolar. Looking for others that have husbands with bipolar. I have finally reach out to professional help to help me help my husband but also to look after myself so that I have a healthy mind to be able to support
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Let's improve access to teleworking / Working from home
Hi everyone I'm working with a client on an advocacy piece around telework at the moment. The current work safety legislation makes it more difficult for employers to support their employees to work from home. It seems to put unnecessary
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What fictional characters rock your world?
Book, game or film or telly. Doesn't matter. Who rocks your world. Personally I prefer villians. Ursula the sea witch is my go to when I'm truly low. Sir Guy of Gisborne, all three versions. Rebecca from sea of souls. Gaston either the hugh jac
3918
Feeling overwhelmed
Right now, I'm feeling very overwhelmed by everything. A lot of things have been happening, and I'm struggling to deal with it all. We're in the process of finding somewhere new to live, I'm about to give notice to quit my job as I've started a new one, I
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How Meditation Helps Addicts Overcome Their Addictions
Meditation has been around for ages. Many religions use it as a way to connect with the spirit and commune with a higher power. Meditation became a rage in the 1960's and 70's as people started to investigate alternative methods of finding peace and happi
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