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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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missrach | Casual Contributor | Last message 9 years ago

New diagnosis

Hi allI’m new here and just need some advice or even just a kind word.I’m 26 and have been diagnosed with major depressive disorder and generalised anxiety disorder since I was 20. Something about this never sat quite right with me - my moods have always

Something’s not rightCreated 9 years ago

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Lemonjuice | Senior Contributor | Last message 9 years ago

SANE account

@Former-Member I'm going through a difficult time. There are moments when I am thinking some dark thoughts, times when I am more steady. During the dark times I am thinking of deleting my account. I don't really want to, please refuse my requests to delet

Something’s not rightCreated 9 years ago

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fortestyle | New Contributor | Last message 9 years ago

2 unwell people in friends circle

In a small-medium sized group of close friends, there are two mentally ill people. It seems that one's mental health issues is affecting the other's mental health as well. For the second person, meeting up with the group of friends is one of the few

Friends, families and carersCreated 9 years ago

NikNik | Senior Contributor | Last message 9 years ago

2 unwell people in friends circle

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Something’s not rightCreated 9 years ago

Soccergirl | Casual Contributor | Last message 9 years ago

Trying hard to not fail

I’m not planning anything but my thoughts are thinking suicide. Every time I close my eyes I see myself doing it. I’m scared. I don’t trust anyone. Idk how to make friends. I quit my job because I thought they were messing with me which they were. Idk who

Something’s not rightCreated 9 years ago

acaringsister | Casual Contributor | Last message 9 years ago

Suicidal brother - need support

My brother has had a myriad of mental health issues all his life, and is currently in a down period. He has been suicidal and was going to attempt yesterday but got to the hospital and had another break down today.Luckily I could come over with my Mum and

Friends, families and carersCreated 9 years ago

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thecreativemuso | Casual Contributor | Last message 9 years ago

Spiritual Emptiness

Spiritual EmptinessSometimes I feel like I'm not a part of this universe. I'm a human experiencing brainwaves and I've lost touch with what it means be a live as a person. I experience emotions like happiness, and anger. Things pass and go, but there seem

Friends, families and carersCreated 9 years ago

thecreativemuso | Casual Contributor | Last message 8 years ago

Thoughts on Bipolar

I'm pretty new here, recently diagnosed with Bipolar Type II. I wanted to introduce myself saying that I'm a musician and a singer-songwriter, from Melbourne, I am interested in spirituality, MBTI: I'm an ENTP, psychology, philosophy, self-help, comparati

Social spaceCreated 9 years ago

Rudyard | New Contributor | Last message 9 years ago

Narcisist

HiI’m new here, I’m trying to decipher my life and it’s problems. My wife is currently in a form of therapy and believes me to be a narcissist. I have read a few fact sheets on the subject and am unsure how to go about this problem? What sort of help coul

Our storiesCreated 9 years ago

Liss23 | Senior Contributor | Last message 9 years ago

Hi, new here

Hello Everyone,I have just registered and look forward to topic Tuesday tonightThanks for having me

Our storiesCreated 9 years ago

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