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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Eden1919 | Senior Contributor | Last message 8 years ago

Please tell me the truth.

I feel very shaken up and uncomfortable. i am not sure what to believe ether. part of me says that this is just my head but then another quite strong part of me is saying that my treatment team have been lying to me this whole time and that they are actua

Something’s not rightCreated 9 years ago

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Snickers1 | Casual Contributor | Last message 9 years ago

Potential psychosis

Hello I'm new and I'm looking for advice concerning my 24 yr old daughter. She lives a few hours away from me so I don't see her often. Only speak on the phone. I am worried she may have developed psychosis as she smokes cannabis and her thinking has chan

Friends, families and carersCreated 9 years ago

Stokee | New Contributor | Last message 9 years ago

Feeling awful

Hi all,This won’t be as verbose or indeed interesting as others on this forum but needed to talk to people and thought this would be the best place to come.I was diagnosed with anxiety around a year ago. I was taking medication for this and all was well.

Something’s not rightCreated 9 years ago

LadyleahRDBloom | Senior Contributor | Last message 9 years ago

The world according to Nim. aka, my mothers cat

Four thirty in the morning ...Nim. "Human .... Rise!"Me-"it's too freaking early!"Nim. "Hairless pig slave must rise for cat!"Me-"I rise for no one. It's not a meditation day!"Nim . "So I can wee in the frying again?"Me-"I'm up! I'm up!"Later.Nim. "I love

Social spaceCreated 9 years ago

Wanderer | Senior Contributor | Last message 5 years ago

Our storiesCreated 9 years ago

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Troy | Contributor | Last message 8 years ago

Paulatim "little by little"

I joined this site yesterday and then I deleted my account, so second times a charm. I think I should start with my own story as a lead in to my situation. I was military for many years as a medic and I was on a number of humanitarian operations. I left t

Friends, families and carersCreated 9 years ago

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lr237787 | Casual Contributor | Last message 9 years ago

Hallucination or delusion?

Hello everyone, I am having some troubles with my psychosis lately. I've been super paranoid and today I could literally feel everyone touching on me on my back. I couldn't shake it off! I read that it might be a tactile hallucination. Is this true, or is

Our storiesCreated 9 years ago

Queenie | Senior Contributor | Last message 8 years ago

Have I been done like a dinner?

I was informed today that I am ineligible for NDIS services. I am therefore being exited from support services within 2 months and have no more face to face appointments (only two more telephone calls once a month). I have lost access to respite, so unles

Something’s not rightCreated 9 years ago

Unknown user | Member | Last message 9 years ago

My wife has schizophrenia this is our situation

This is my story about Mia, she is my wife and my constant companion in this life. Mia has schizophrenia. She had this before I met her I think from our conversations since she was about 14 (now 31) and when I met her she was on medication. Most interesti

Friends, families and carersCreated 9 years ago

lozsyar | Casual Contributor | Last message 8 years ago

Finding my mother dead - suffering from Anxiety, PTSD and Panic Attacks

I am a 25 year old female and currently suffering with PTSD (to some extend) Anxiety and occasionally panic attacks. On Saturday the 20/01/2018 I lost my mother very suddenly and tragically. My mother had come down from Echuca to visit and consequent

Our storiesCreated 9 years ago

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