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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Unknown user | Member | Last message 9 years ago

Empty Nest loneliness

This comment has been moved by a moderator to another part of the forum temporarily for review.

Our storiesCreated 9 years ago

saturnzoon | Senior Contributor | Last message 8 years ago

Empty Nest loneliness

Everyday i wake up, i don't want to get up cause i know it's going to be another lonely sad day & see no future for me as my older kids don't need me as much now. I have 3 sons and 1 girl, my 2 boys and girl are all in there 20's with my younges

Our storiesCreated 9 years ago

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theaveragejoe | Senior Contributor | Last message 8 years ago

A question for all

Hi There, I have a question to make not only for those that suffer with a mental disorder but also for the experts, if this is possible. I have noticed for a while now that SANE Australia uses the term "Mental Illness".I am just a normal person and I

Our storiesCreated 9 years ago

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Findingmyway | Senior Contributor | Last message 8 years ago

I have MH issues. I need help talking to my husband.

I am currently going through a tough time. My husband says its fine. Everythings fine. But its not. There are things im thinking that are not good. I will try to start a conversation about it and he asks if ive taken my tablets. Im actually feeling like i

Friends, families and carersCreated 9 years ago

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NikNik | Senior Contributor | Last message 8 years ago

Welcome our new Community Manager

Hi everyone, I'm excited to introduce our newest team member - @Former-Member So I thought I would start this thread so you could say hi and perhaps share something about yourself and learn a bit about Margot. Thinking back to my fun workshop da

Social spaceCreated 9 years ago

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Ru-bee | Moderator | Last message 9 years ago

Welcome our new Community Manager

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Social SpacesCreated 9 years ago

Unknown user | Member | Last message 9 years ago

I can’t do it and I can’t Walk away what can I do

I don’t know what to do. I have an adult child with a bipolar disorder. My partner also shares this diagnosis although I didn’t understand this during a very precarious quarter of a century of family life. I feel responsible for the inter generational lac

Friends, families and carersCreated 9 years ago

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TiredPumpkin | Casual Contributor | Last message 8 years ago

Carer for brother - Brain Injury, Depression, Alcohol

Hi everyone,I'm not sure if this is the right space for this, so I'm sorry if I'm wasting anyone's time. I'm very new to this.Basic background, a year and a half ago my brother suffered a traumatic brain injury after a bad fall down a flight of stairs. Wi

Friends, families and carersCreated 9 years ago

Carerofpotsie | Contributor | Last message 8 years ago

Supporting a chronically ill child

Hi all I just wanted to know how some of you juggle your own needs vs your child’s when your a single parent and the only source of income (got to love c- link) I just find it so hard sometimes trying to make ends meet and still forfull all the scripts (n

Friends, families and carersCreated 9 years ago

Rayzed_Edge | Contributor | Last message 8 years ago

GROW Support Groups

Since being diagnosed with BiPolar I found the BiPolar Australia website which had a list of support groups.Where I live there are only GROW Groups.I've tried two meetings and was unsure whether I am gaining value. I find it very philosophy and mant

Recovery ClubCreated 9 years ago

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