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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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NikNik | Senior Contributor | Last message 8 years ago

SANE Forums Responsive project: Ask technical questions & report bugs here

This thread will be opened on the morning of Tuesday 5 June for people to ask technical questions and report any bugs they have come across on the new Responsive Forum Platform. This technology behind the Responsive Forum Platform is not new - it's t

Events and updatesCreated 8 years ago

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NikNik | Senior Contributor | Last message 8 years ago

SANE Forums Responsive project: Ask technical questions & report bugs here

Events and updatesCreated 8 years ago

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Olives_Oyl | Contributor | Last message 8 years ago

Introduction and hello

Hi all, I'm new to the forum and wanted to say hello. I have long suspected I had BPD but officially was diagnosed last year after hospitalisation. I've had mental health difficulties for a long time, but went through a range of diagnoses, that's a f

Our storiesCreated 8 years ago

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Boo13 | Senior Contributor | Last message 8 years ago

A new symptom?

Hi, I was wondering if someone could provide me with some insight into whether I should follow up on some changes in symptoms that my son has recently experienced and I have witnessed. He was diagnosed with schizophrenia about 12 months ago and has just t

Friends, families and carersCreated 8 years ago

Cass0908 | New Contributor | Last message 8 years ago

My little brother won't get out of bed

Hi, I've never written in here before but I really need some advice and some help. I'm 20 years old and I have a younger brother who is 17 who is seriously struggling at the moment. I suffer from mental health issues myself but my brother wil

Friends, families and carersCreated 8 years ago

tinolatin | Contributor | Last message 8 years ago

What my doctors never told me?

Hello everyone, I truly hope you guys are doing well, some of you might be hanging in there, but I really would like a proper discussion about Vitamins, Supplements, Amino Acids and dietary things. I did look through what was previously posted in the

Recovery ClubCreated 8 years ago

The-red-centaur | Senior Contributor | Last message 7 years ago

I just can't.

I don't see the point in living anymore. I can't.I've called helplines but tonight it's just not helped.I've spent way too much time in hospital over the years and nothings ever helped.I just can't anymore

Something’s not rightCreated 8 years ago

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Unknown user | Member | Last message 8 years ago

Trigger Warning! The Heart of Darkness

I was viciously sexually abused by a so-called friend in middle school. I am wondering if that could have anything to do with why I am the way I am now? Anyone else has mid-adolescent trauma that shaped their adult growth period?

Something’s not rightCreated 8 years ago

Whiteknight | Senior Contributor | Last message 8 years ago

Set your limits for self preservation

Commonly with mental illness we lack mental strength. This strength is essential for self protection in many ways throughout our lives. If we lack mental strength eg to be decisive, face people, go shopping alone and so forth, then we have to rely on othe

Our storiesCreated 8 years ago

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Tiggeroo | Senior Contributor | Last message 8 years ago

And then the sun will rise... I promise you...

Heya Gang... Its been a while, but Hello! *waves* I just thought after my last post a while ago now... I should probably share some more postive news... so after "Enter the darkeness..." here we are, In the sun again. For those of you who haven

Friends, families and carersCreated 8 years ago

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