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Unknown user | Member | Last message 8 years ago

Topic Tuesday // Distress Tolerance // Tues 17 July, 7pm AEDT

Life throws up a range of stressors that can impact us is unique ways. Discomfort isn’t generally something we like to feel so when those strong emotions come along, it can be hard to know what to do to manage. Distress tolerance is all ab

Events and updatesCreated 8 years ago

1110183

GoodDaddy | Casual Contributor | Last message 8 years ago

My BiPolar wife of 11 years is leaving me

Hello, and thank all of you in advance for your help and support. My wife and I have been married for about 11 years and we have a 9 year old daughter together. We have been in a relationship together since she was 19, so about 15 years. She was diagnosed

Friends, families and carersCreated 8 years ago

57

Shumba | New Contributor | Last message 8 years ago

Can’t get out of this funk

I had a breakdown about 13 months ago and was hospitalised for 2 months with depression and anxiety. I’ve been doing a lot better since getting out, have found meds that work etc., but recently, I can’t seem to get out of this funk. I can’t help thinking

Something’s not rightCreated 8 years ago

12

Whiteknight | Senior Contributor | Last message 8 years ago

The origin of stress.

Acceptance of our mental illness means getting it in perspective. Knowing why it is there is knowledge and knowledge provides comfort by removing the unknown or speculation. So with no training, reading of books and being a sufferer with mere peer ex

Recovery ClubCreated 8 years ago

32

Crimson_rose | Casual Contributor | Last message 8 years ago

SnapShot

A little snap shot of my life. After experiencing increadile stress and trauma I turned to self-harming. Currently I am 3 years and 7 months later give or take free/recovered from self-harming. During this amazing recovery I was given the o

Our storiesCreated 8 years ago

164

Crimson_rose | Casual Contributor | Last message 8 years ago

Loading....Recovery in progress

Hi thereI feel like I am up to my next stage of recovery!I am looking for an online mentor with lived experience with trauma.I want to be inspired by people who have recovered!I want to learn about your tips, overcoming challenges, darks stories with brig

Our storiesCreated 8 years ago

43

Unknown user | Member | Last message 8 years ago

Loading....Recovery in progress

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Social spaceCreated 8 years ago

00

skyehaven | Senior Contributor | Last message 8 years ago

Lost and confused

Hi I am new here. I had a major breakdown at my work 22 months ago, it lead to chronic severe major depressive disorder, long story short, I have spent over 100 days in hospital this year, due to severe suicidal thoughts and self harming. It w

Something’s not rightCreated 8 years ago

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17,271 - 17,280 of 24,859