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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Made41Question | New Contributor | Last message 8 years ago

Keep looking at my pinkie out of the corner of my eye.

Not sure if im writing this in the right place, but recently ive realized i keep staring at my pinkie on the right hand. Im on my pc almost all day recently and this has recently started. I dont usually do this but when i hold my mouse i get this feeling

Our storiesCreated 8 years ago

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Broken-Mind | Contributor | Last message 8 years ago

Job trial

Tomorrow afternoon and Friday afternoon I am being trialled for a new job, I am sooo anxious about it, I really need this job as where I currently work is going to get shut down due to business owner not paying rent to landlord of shop. Scared I am going

Our storiesCreated 8 years ago

pia66 | New Contributor | Last message 8 years ago

Coming off antidepressant

Hi! My bestfriend was diagnosed with anxiety disorder 2 yrs ago. She was put to antipsychotic for 1 year and been with antidepressant for 1 year and 8 months up unto now. The GP told her she can already stop the antipsychotic af

Our storiesCreated 8 years ago

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Unknown user | Member | Last message 8 years ago

Get involved! Help inform our responsive forum project

Hi everyone, As you may have seen, we have been working on a ‘responsive’ project to improve and update the SANE Forums platforms. The purpose of this project, which is funded by the Australian Government Department of Health, is to im

Events and updatesCreated 8 years ago

Unknown user | Member | Last message 8 years ago

Get involved! Help inform our responsive forum project

Events and updatesCreated 8 years ago

Unknown user | Member | Last message 7 years ago

Homework from the psych

Hi everyone, Quick background, I have anxiety, depression, CPTSD and Dissociative Identity Disorder (DID) due to an abusive childhood starting from when I was three, part of my DID is my alters and I have three distinct alters at least but I am only

Recovery ClubCreated 8 years ago

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Unknown user | Member | Last message 8 years ago

MY HEALTH ONLINE 😱

I'm really worried about my privacy. Especially STIGMA as a Mental Health Consumer. Also, my toxic sister, hellvent on discrediting me, misuses info... is married to a GP & freely accesses my medical history when i asked her not to.

Useful resourcesCreated 8 years ago

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TriniMac | New Contributor | Last message 8 years ago

Need advice / Plan for a parent

Hi， I reached the point where I need help or advice to have a plan to deal with my father. He is hanging out to retire but stuck on Newstart. He has type 2 diabetes and possibly some kind of undiagnosed mood disorder or depression. He gets quite paranoid

Friends, families and carersCreated 8 years ago

ZoNav | Casual Contributor | Last message 8 years ago

Partner is drinking heavily on new med changes

My partner has, within the past two months, had two suicide attempts and one hospitalisation to a MHU. She has been keeping her appointments with her psychiatrist and she recently just had a consultation with a psychologist. But she is drinking heavily ev

Friends, families and carersCreated 8 years ago

BlueBay | Senior Contributor | Last message 8 years ago

BPD and DBT course

Hi Everyone i know a few of you have BPD but not sure if you all have done the DBT course or not. I know @Zoe7 is currently doing the course. The mental health system really gets on my nerves and frustrates me. Today I was told I

Recovery ClubCreated 8 years ago

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