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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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prodius | Senior Contributor | Last message 8 years ago

Questioning psychiatric treatment

Hi, I’m fairly new to this forum Just a little background about myself. I was diagnosed with acute paranoid schizophrenia in January 2011. The hospital had put me on major psychotropic drugs . Years had gone by without any symptoms so I began to qu

Our storiesCreated 8 years ago

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Mulgajane | Senior Contributor | Last message 8 years ago

Why am I so sensitive?

I fall to pieces when my lover has the shits with me. Why? I cannot bare to be disliked and if someone should think I have done something wrong when I have not, it's like I have been accused of treason. I am too sensitive.Then, when the worry and the fear

Something’s not rightCreated 8 years ago

127

Viv88 | New Contributor | Last message 8 years ago

Worried about my brother

Hi there, thank you for having me on the forum. I joined because I’m really worried about my brother, he’s 33 years old and has been suffering from anxiety and depression for quite some time. He has also been using cannabis and alcohol so cope, initially

Friends, families and carersCreated 8 years ago

Unknown user | Member | Last message 8 years ago

News from Pebbles

I’ve been pondering over how to let you all know my news and I can’t seem to articulate the right response I’m after so I’m just going to launch into it! I, Pebbles am embracing change.…..This sadly means that I will be finishing working with SANE

Social spaceCreated 8 years ago

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Mazarita | Senior Contributor | Last message 8 years ago

Query: Community Guidelines Update

Hi @Former-Member, @Former-Member, read the post about the Community Guidelines update. Do you think someone could just let us know what the actual changes are, rather than us have to read through the whole lot of them again and not really know

Events and updatesCreated 8 years ago

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Unknown user | Member | Last message 8 years ago

Community Guidelines update

Hi everyone, We have recently been working on reviewing our current Community Guidelines. You will have seen a new policy was put in place to further support the safety of individual members and the forum community more broadly. Alongside this pro

Events and updatesCreated 8 years ago

Unknown user | Member | Last message 8 years ago

Community Guidelines update

Events and updatesCreated 8 years ago

comingup18 | Contributor | Last message 8 years ago

Hey, I’m new to the forum

A little about myself, I suffer from anxiety and depression and as far back as I can remember I have been dealing with it. I didn’t know what was wrong I just didn't fit in anything and became very nervous in crowds of people.

Our storiesCreated 8 years ago

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DGoldman | Senior Contributor | Last message 8 years ago

Doing ok and then bang !

So you’re going along, trying really hard to keep it together, trying to go about your day, school, work, whatever it is you do. then wham ! Something willhappen to derail you and you fall apart. Usually it’s somethimg really small. My supervisor ask

Something’s not rightCreated 8 years ago

allegra250 | New Contributor | Last message 8 years ago

Introducing myself

Hi, my beautiful daughter had her first episode of hallucinations when she was 12. Months after her spinal fusion for Scoliosis. Two years later she is starting her third week of being and inpatient after three severe psychotic episodes that left u

Friends, families and carersCreated 8 years ago

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