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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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YellowDay | Casual Contributor | Last message 6 years ago

Mentally ill son severs contact

Hello everyone. My first time here and I hope to find support and understanding. My story is almost too sad to speak about but I have to try. From the time my two children were born I knew there was something 'different' about them. Particularly the young

Friends, families and carersCreated 8 years ago

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lolliepop | Senior Contributor | Last message 8 years ago

All alone in lolliepop land

I feel so alone with no one to talk to

Something’s not rightCreated 8 years ago

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Unknown user | Member | Last message 8 years ago

News about Margot

Hi everyone, I’m posting today to let you know that I’ll be finishing up as a Community Manager on Friday 31st August. It’s been so lovely to be part of the community and I’ve very much enjoyed getting to know you all. I feel rea

Events and updatesCreated 8 years ago

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Unknown user | Member | Last message 8 years ago

News about Margot

Events and updatesCreated 8 years ago

KelvinG | Casual Contributor | Last message 8 years ago

I need help

I really don’t know where to start. I’m 25 years old and the way I am feeling is ruining my life. I’m so unhappy and cry most days, it has completely turned me into a person I no longer recognise or like. I don’t really have anyone who I can ta

Our storiesCreated 8 years ago

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bean | Senior Contributor | Last message 8 years ago

I screwed up

Can't find my other post I posted a while ago so I'm sorry to start a new one... My self harm free streak is gone I screwed up and self harmed.Things just feel too hard so overwhelming and I have no one

Something’s not rightCreated 8 years ago

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Spida | Casual Contributor | Last message 8 years ago

ECT and thoughts please

Hi I’m new to asking for help. I have a long list of things including depression, ptsd, anxiety and eating disorder. I feel like I have exhausted medication options and I’m not getting anywhere. Latest suggestion by my GP and psych and psychiatrist is Ele

Our storiesCreated 8 years ago

Unknown user | Member | Last message 8 years ago

How do I delete a picture before posting?

Hello team If I add a picture to a post and change my mind and decide not to use it, I am unable to delete it. Attempts have resulted in picture being duplicated. To manage this I have cancelled post and started again. Is there an easy way

Events and updatesCreated 8 years ago

MsCareALot | New Contributor | Last message 7 years ago

4 loved ones mentally ill at the same time :( <3

Hello there, This is my first time posting here, thanks for reading. Right now, I think I am experiencing carer's burnout or something. I am from a big, loving family (I have 2 brothers and 3 sisters) but mentall illness runs through my family. I ha

Friends, families and carersCreated 8 years ago

GaryR | Casual Contributor | Last message 8 years ago

Depressed Lonely Scared. Now separated

After a battle with depression and life changing times my wife and I have decided to separate.my Journey into Darkness started (We think) started after back surgery 2 years ago fixing up Chronic disabling pain. After coming off 10 years of medication and

Our storiesCreated 8 years ago

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