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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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5H3LL89 | Casual Contributor | Last message 8 years ago

I think i have a problem

....my background is i suffer from high anxiety, depression/PTSD.... im medicated but still have struggles where it gets the better of me... but for the past month now ive come to have a hate relationship with food and my body image.... i have no appetite

Something’s not rightCreated 8 years ago

outlander | Senior Contributor | Last message 8 years ago

Re:rough time

@Snowie ive made another thread here, im not sure whats happening with the other one but its saying its not secure so am abit weary of that one atm until its sorted.. thank you for offerring to talk, i dont really know any

Something’s not rightCreated 8 years ago

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outlander | Senior Contributor | Last message 8 years ago

not secure?

@Former-Member @s-jay hello to you both when im on the forums, one of my threads keep saying its 'not secure' its only the rough time thread, the rest have all got the paddlock symbol on it. do you know whats going on? i won

Events and updatesCreated 8 years ago

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aliciawearie07 | Casual Contributor | Last message 8 years ago

hi everyone...

hi everyone... i feel the need to express myself on this forum... i wanna look for someone with the same similarities like mental health or disabilities... i wanna find someone in common with...i wanna hold them and give each other's comfort

Our storiesCreated 8 years ago

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outlander | Senior Contributor | Last message 8 years ago

Am i really that selfish?

Am i really that selfish and that awful? ive been told 3 different things today and its not even lunch time. 1. i asked for some help to check in on pop while im away on the weekend and i got called selfish for it becasue my main pri

Something’s not rightCreated 8 years ago

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strong | Senior Contributor | Last message 8 years ago

When you feel you are stuck in a ‘trigger wheel’

I am seeking advice on how people cope with something triggering them quite badly and completely out of the blue. But, then your physical response to the trigger and the feelings you get with that are also then a massive trigger. It keeps you there and un

Something’s not rightCreated 8 years ago

PixieJane | Casual Contributor | Last message 8 years ago

Living a lie and loving it

i have been in a relationship for almost 6 years now and i know him so well, he thinks he has me fooled but I have lived with that before, he is a liar but I have lived with worse and again I am bidding my time...when I have the resources I am out of ther

Social spaceCreated 8 years ago

PixieJane | Casual Contributor | Last message 8 years ago

I am living a lie and I don't mind

Something’s not rightCreated 8 years ago

Fancy_Pants | Senior Contributor | Last message 8 years ago

Introducing myself

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Social SpacesCreated 8 years ago

Mum1996 | Casual Contributor | Last message 8 years ago

22 yo son suffering for 6 years.

Hi, I am new to writing in a forum. I have the most wonderful son that I love to bits. He is intelligent, empathetic, deep thinking, creative, sensitive... all attributes that I think make him suceptible to horrendous mental health issues (depression and

Friends, families and carersCreated 8 years ago

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