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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Unknown user | Member | Last message 8 years ago

DECEMBER: Lived Experience Community Wrap

Hello to all that wanted a reminder! @The-red-centaur @eth @Former-Member @frog @Nay69 @Snowie @CheerBear @Zoe7 @Judi9877 @Mazarita @Shaz51 @Former-Member @BlueBay @MDT @Sans911

Events and updatesCreated 8 years ago

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jmo7 | New Contributor | Last message 8 years ago

First time mum

Not really sure what I’m doing or expecting from this but... I am a first time mum and did some research etc before he was born about mumming etc and thought I’ve got this and I’m going to be great at it There are days that I get an overwhelm

Our storiesCreated 8 years ago

emg_1 | Contributor | Last message 8 years ago

Difficult situation

I have just come back "home" (where I live now with my partner) after spending some time where I grew up (another state), I find going up there and this time of year particularly difficult especially as a lot of people don't completely understand or agree

Something’s not rightCreated 8 years ago

tisme | Senior Contributor | Last message 8 years ago

what now

I was seeing a psychiatrist who disagreed with previous diagnosis of bipolar affective because i didnt have any manic sessions. ( unfortunately I do ) not like mum did wallpapering the walls at 2am but what I call " going berserk" cleaning the house

Something’s not rightCreated 8 years ago

Shaz51 | Senior Contributor | Last message 8 years ago

Cannot access forums from mobile

@Former-Member, @s-jay, @Former-Member, @Former-Member good morning not sure where to put this , but I can not go the sane australia on my mobile phone --- it keeps telling me " Not available in your country "

Events and updatesCreated 8 years ago

911

AnxiousMe | Senior Contributor | Last message 8 years ago

Antidepressants :-(

Hello can someone please help me? i am currently on antidepressants for OCD anxiety i have one left until i hit the 28 day mark but I don’t feel any better if anything i feel worse. I don’t so much feel anxious just “Blah” like im going

Something’s not rightCreated 8 years ago

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Unknown user | Member | Last message 8 years ago

Faith based threads

Hi everyone, We wanted to discuss and get some feedback from you all around the topic of religion in the forums. As most know (I hope!) the forum is a non-religious space that is open to all faiths, and equally all those not aligned to a faith. Fai

Events and updatesCreated 8 years ago

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Lemonjuice | Senior Contributor | Last message 8 years ago

Saying goodbye to my therapist.

Hi everyone, On Tuesday is my last day of therapy with my therapist. We have been working together through a charity organization for two years but he is going into private practice and it's too expensive for me to follow him. He has org

Something’s not rightCreated 8 years ago

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Calmblueocean | Senior Contributor | Last message 7 years ago

Not much talk about an actual cure for mentall illness.

I have noticed that discussion seems to talk a lot about treatment etc but what is being done to cure these diseases? Does anbody know? I wouldn't mind a life without taking so many pills. I thought that maybe as i got older my brain might be able to proc

Recovery ClubCreated 8 years ago

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livlex | New Contributor | Last message 8 years ago

Help- Mum who is Bipolar schizo-effective off meds and refusing to see GP (Long term illness)

Hi, I am new here and have no idea what to do. My mum has had a mental illness for about 26 years. It was diagnosed as a bipolar schizo-effective disorder. She was hospitalized a few times involuntarily many years ago, but as she was in

Friends, families and carersCreated 8 years ago

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