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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Cottee | Casual Contributor | Last message 8 years ago

Abortion ruined my life

My name is Cottee and I am 25 years old. Five months ago I had an abortion and it has completely ruined my life. My husband and I were newly married when we carelessly fell pregnant. We panicked, as we didn't feel "ready" to be parents - even thoug

Something’s not rightCreated 8 years ago

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Megz90 | Casual Contributor | Last message 8 years ago

Anxiety after newborn got sick.

Hi this is my first time posting here. I gave birth 12 days ago. I have been suffering with servere anxiety after my newborn was hospitalized at 5 days old due to a viral infection. I have been beating myself up about ever since,

Something’s not rightCreated 8 years ago

2712

Twerp | Senior Contributor | Last message 8 years ago

Waiting for hospital

I am waiting for a bed in a psych hospital. It is taking every nanogram (I made that word up, don't try to sound smart using it to a scientist) of my energy to get through this. I'm not ending my life at all. I'm just in a really difficult headspace.

Something’s not rightCreated 8 years ago

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The-red-centaur | Senior Contributor | Last message 8 years ago

Is this weird

I'm wondering what is going on with me. On Sunday I attempted to take my life due to stress and depression. Now Wednesday I'm pretty sure I'm hitting a manic phase. I was up all night obsessively cleaning my room, rearranging it and sorting through my tho

Something’s not rightCreated 8 years ago

Lise07 | Senior Contributor | Last message 8 years ago

Discontinuation Syndrome

Hello Everyone, I'm new to these forums (although I've lurked a bit) but finally decided to write something because of the situation below: My psychologist has suggested that I might try going without my medication since I've been

Recovery ClubCreated 8 years ago

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WarriorPrinces | Casual Contributor | Last message 8 years ago

A long road in search for an answer and a peaceful mind

Hello How to wrap up 48 years of turmoil in my brain other than say, at 18 I would have been horrified to know that it is still with me at 48. I was different from day 1. My family rejected me, the neighbours and their children rejected me, my peers rejec

Our storiesCreated 8 years ago

Katie13 | Casual Contributor | Last message 8 years ago

No idea

Hi all, iv just joined and hoping to find someone who can relate and has advice. My father is a drug addict (ice) and is also struggling with depression, anxiety. My step mother abuses him emotionally and physically. He has lost his home and has cal

Friends, families and carersCreated 8 years ago

Minna | Casual Contributor | Last message 6 years ago

Mother of young adult suicidal son with social anxiety

Hello - I am new here and here is a little about why I am here: I have a 19 year old son who has inattentive ADHD, social anxiety, depression and suicidal thoughts. He now says he realises he has had anxiety around people since he was 8 or so. His serious

Friends, families and carersCreated 8 years ago

sunflowers | Casual Contributor | Last message 8 years ago

Finding it hard to cope

Sorry if this is jumbled as I’m writing this in the middle of all the commotion. My long term partner has schizophrenia, has since he was a young teen, meaning already was diagnosed before we got together. During the 1st year of our relation

Friends, families and carersCreated 8 years ago

Unknown user | Member | Last message 8 years ago

DECEMBER: Carers Community Wrap

👋 to those that wanted a reminder @Boo13 @Shaz51 @Smc @Sophie1 Trending topics Help with boundary strategies Sister withdrawing Today I am proud of myself for... Celebrate a member This month we are celebrating @Bo

Events and updatesCreated 8 years ago

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