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last month
Possible Bipolar type 2
Hi, I am new to the forums here - and any kind of online stuff like this 🙂 - just wanting to ask the kind people here about bipolar type 2 - I was diagnosed with depression and anxiety about 5 years ago but like many people was dealing with it for
55
Strategy advice
I need some ideas for coping strategies. I ended up in hospital after taking too much medication but I wasn't intending on self harming it was just a coping strategy. Since then I've struggled and I just feel exhausted and am struggling to do
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Worried for OCD/AVPD partner after breakup
My OCD/AVPD boyfriend of 7 years split up with me exactly 1 month ago, It's been gut wrenching.Over the last 2 years he had fallen into a bad mental health space with his OCD/AVPD, I'd been trying my best to support him but he has slowly disappeared from
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February sucks
I have been good really good for about a year but February was not cool not cool at all. It was 12 months since my lowest point and everything has been getting on top of me again.My kids who all have their own issues going on have all started University a
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out of character
hi all Im finding myself to be doing things that are out of character for me. One thing in particular is getting angry. i get angry really quickly even over small things- sometimes it diffuses quickly other times while i dont explode im in a mood all
2412
Need some help please
I have a daughter self harming and a husband that hates me. I can’t find a way out of this right now. I know this sounds trivial but I am not going very well right now
2112
A question about trauma...?
i am wondering if it is normal for you to get worse at coping with a truamatic event or multiple events? like when it first happened just after i was upset of course but it didnt hurt the same way it does now. maybe i was in shock i dont know but i feel l
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Abandonment anxiety...sort of?
The more I think about things and remember different details throughout my younger life I realise I've had this disorder since I was very very young. But like all things, I got used to it after a while, and so, anxiety attacks for instance were 'normal',
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Mixed episode.... maybe?
so i am not asking for a diagnosis btw just asking for tips cause i think i might be having a mixed episode but i am no doctor so i really dont know and this could be anything BUT i am feeling super weird and like i feel like crying but i also want to run
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Topic Tuesday // Loneliness in smaller communities // Tues 26th March, 7pm AEDT
Living in smaller communities can be aligned with so many wonderful things. You might be near nature, enjoy the comfort of familiar faces or perhaps relish in more down time. On occasion, living within smaller communities can sometimes lead
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