Forums - Discussions

FORUMS

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

47,612Members
1,358,869Posts
1,400,000Visitors

Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

Read discussion

2,765

825

CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

Read discussion

4,014

875

BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

Read discussion

littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

Read discussion

Taalilast month

Morning Greetings!

Open this discussion to view the full post.

Read discussion

581

359

Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

Read discussion

TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

Read discussion

littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

Read discussion

c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

Read discussion

Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

Read discussion

22,872

8,953

Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

Read discussion

192

NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

Read discussion

304

15,821 - 15,830 of 24,869

1...1,582 1,583 1,584...2,487

Eden1919 | Senior Contributor | Last message 8 years ago

I don't know

I dont know if i am ok or not. I mean i dont plan to hurt myself but i just cant stop crying and I have basically no support at the moment and i am so exhausted and i want to keep trying i really do but i cant see and end and i dont know how much i have l

Something’s not rightCreated 8 years ago

Matt12 | Senior Contributor | Last message 8 years ago

Mindfulness

Hi all I have posted re Mindfulness in the past and still stuggle with "it" it has been tabled as the process the heal the mind and give space when your "in it" ..understand it takes time to develope but in the real world at my end it's just BS..life

Recovery ClubCreated 8 years ago

PD_Perhaps | Contributor | Last message 2 years ago

casadastraphobia

Casadastraphobia (Colloquial), Is a fear of falling into the sky or looking up at the sky. It can also encompass a fear of looking off into the distance, fear of falling into an open panorama, or even through floors. It’s often associated with a fear of b

Our storiesCreated 8 years ago

Shellie | New Contributor | Last message 8 years ago

Possible comorbidity

I have just recently been discharged from hospital after receiving ECT therapy for a depressive episode however I am now confused as my discharge summary doesn’t have bipolar as the main diagnoses but depression with complications from borderline personal

Something’s not rightCreated 8 years ago

Rilakkuma | New Contributor | Last message 7 years ago

Loneliness

I’m interested if anyone loneliness has as big as impact as it does in my life. I’m not close with my family and don’t have any friends. I don’t feel there is anyone who is there for me to reach out to. It is a very painful experience to say the least. Ho

Something’s not rightCreated 8 years ago

8854

Sweet_cheeks | Senior Contributor | Last message 8 years ago

travelling with bipolar

Hi I'm going to see my sister in a couple of weeks. Last time I went I lost my meds and it was a nightmare. I am afraid of changing planes. we arrive at an airport half way and two hours later have to board another one. I am anxious about missing the plan

Our storiesCreated 8 years ago

Serenity1 | Senior Contributor | Last message 8 years ago

Trapped in a corner

I feel so trapped- i v let my daughter down so much iv made terrible decisions & now I aM trapped in a corner with no way out. I can't function or live in the real world because I was never taught how by my family who abused me all my life

Something’s not rightCreated 8 years ago

410

Unknown user | Member | Last message 8 years ago

Topic Tuesday // Managing mental health when travelling or away from home // Tues 16 Apr, 7pm AEDT

Whether it's travelling to a foreign country or being away from your own bed somewhere else for the night, lets explore how we manage our mental health issues in times where our routine might be different or our comforts aren't the same. @Former-M

Events and updatesCreated 8 years ago

23985

Unknown user | Member | Last message 8 years ago

Topic Tuesday // Working through feelings of guilt // Tues 23 Apr, 7pm AEDT

Feeling angry about the injustice of your loved one’s illness, frustrated at the lack of sleep, the accountability of another person's welfare. Perhaps even anger directed at your loved one for becoming unwell in the first place, these are not unc

Events and updatesCreated 8 years ago

22572

Ru-bee | Moderator | Last message 8 years ago

Topic Tuesday // Working through feelings of guilt // Tues 23 Apr, 7pm AEDT

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Special EventsCreated 8 years ago

15,821 - 15,830 of 24,869

1...1,582 1,583 1,584...2,487